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  1. Medical News Today
    https://www.medicalnewstoday.com/articles/323839

    9 most likely causes of upper back pain - Medical News Today

    • Upper back pain can result from poor posture, muscle overuse, injury, herniated disc, pinched nerve, and other conditions. Learn how to prevent and relieve upper back pain with lifestyle changes, exercises, … 展开

    Muscle Deconditioning and Poor Posture

    Poor posture and a sedentary lifestyle can cause muscles in the back to weaken or decondition. For example, slouching in a chair over a desk may cause a gradual loss of strength in th… 展开

    Medical News Today
    Muscle Overuse

    Overusing back muscles is another common cause of upper back pain. Common causes of muscle overuse in the upper back include: 1. throwing movements in sports, such a… 展开

    Medical News Today
    Traumatic Injury

    A traumatic injury can also lead to back pain. This may be the result of situations that include: 1. car accidents 2. slipping and falling 3. work-related accidents 4. lifting incorrectly 5. wor… 展开

    Medical News Today
    Herniated Disc

    Herniated discs are more commonin the lower back but may sometimes happen in the upper back, too. Discs are the soft, rubbery cushions between each vertebra. Herniated discs … 展开

    Medical News Today
    How does upper back pain affect the thoracic spine?
    Upper back pain affects the upper and middle part of your back in your thoracic spine. This area ranges from the base of your neck to the bottom of your rib cage. Upper back pain has many causes, such as trauma, poor body movements, and degenerative spine diseases.
    verywellhealth.com
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    目录
    Muscle Deconditioning and Poor Posture
    Muscle Overuse
    Traumatic Injury
    Herniated Disc
    How does upper back pain affect the thoracic spine?
     
  1. Common causes of upper back pain include12345:
    • Poor posture
    • Muscle overuse
    • Injury
    • Herniated disk
    • Trauma
    • Degenerative diseases
    • Improper lifting technique
    • Overuse
    • Accident or collision
    • Conditions like fibromyalgia, spondylitis, or disc herniation
    • Repetitive heavy lifting
    • Bad posture
    • Acute injury
    • Sprain or strain
    • Pinched nerve
    • Obesity
    • Other conditions, such as scoliosis
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    Upper back pain may be due to poor posture, muscle overuse, an injury, or a herniated disk. Other possible causes include lung cancer, osteoarthritis, and a spinal infection. Treatment can depend on the cause.

    9 most likely causes of upper back pain - …

    www.medicalnewstoday.com/articles/323839
    Causes of upper back pain include trauma, poor posture, and degenerative diseases.

    Upper Back Pain: Symptoms, Causes, an…

    www.verywellhealth.com/upper-back-pain-7113604

    Some of the more common causes of upper back pain are:

      Causes of Upper Back Pain | Spine-health

      www.spine-health.com/conditions/upper-back-pain/…

      A common cause of mild to severe pain in the upper back is a sudden movement during sports activities or home improvement projects. Upper back pain can also be due to more serious conditions, such as fibromyalgia,...

      Upper Back Pain: Symptoms, Causes & Tr…

      www.healthgrades.com/right-care/back-pain/upper …
      A painful upper back and neck may be the result of the following: repetitive heavy lifting bad posture acute injury sprain or strain pinched nerve obesity other conditions, such as scoliosis

      Causes and treatment of upper back and …

      www.medicalnewstoday.com/articles/upper-back-a…
    • 其他用户还问了以下问题
      What causes upper back pain?
      For example, slouching in a chair over a desk may cause a gradual loss of strength in the upper back muscles and increase the likelihood of strains. Over time, poor posture can also increase the curvature of the thoracic spine – leading to pain. Overusing back muscles is another common cause of upper back pain.

      What are the most likely causes of upper back pain? - Medical News To…

      medicalnewstoday.com
      What is upper back pain & middle back pain?
      Upper back pain (and middle back pain) occurs anywhere from the base of your neck to the bottom of your rib cage. Your upper and middle back is called the thoracic spine. Your thoracic spine has 12 small bones called vertebrae. Your vertebrae form your backbone. Each of the vertebrae on your thoracic spine is connected to a pair of ribs.

      Upper Back Pain: What it is, Causes, How it Feels & Treatment

      my.clevelandclinic.org
      How does upper back pain affect the thoracic spine?
      Upper back pain affects the upper and middle part of your back in your thoracic spine. This area ranges from the base of your neck to the bottom of your rib cage. Upper back pain has many causes, such as trauma, poor body movements, and degenerative spine diseases.

      Upper Back Pain: Symptoms, Causes, and Treatment - Verywell Health

      verywellhealth.com
      What causes back pain?
      The source of back pain is sometimes not the muscles but a problem in the bones and joints. The cartilage that cushions and protects the bones may wear down as a person ages. The term for this is osteoarthritis. It is the most common form of arthritis among older adults.

      What are the most likely causes of upper back pain? - Medical News To…

      medicalnewstoday.com
      What are the symptoms of upper back pain?
      Upper back pain symptoms vary depending on the underlying disease, disorder or condition. Upper back pain due to infection or inflammation may be accompanied by a fever. Back pain due to a more complex condition, such as fibromyalgia, may involve insomnia and fatigue. The range of symptoms include:

      Upper Back Pain: Symptoms, Causes & Treatments - Healthgrades

      healthgrades.com
      What causes a dull ache in the upper back?
      Some positions that may put a strain on muscles in the upper back include: These postures can cause a dull ache between the shoulder blades. Gently stretching the muscles in the upper back can help ease the pain. People can try rolling the shoulders forward and backward to reduce stiffness.

      Upper back pain between shoulder blades: Causes and treatment

      medicalnewstoday.com
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    • Cleveland Clinic
      https://my.clevelandclinic.org/health/symptoms/...

      Upper Back Pain: What it is, Causes, How it Feels & Treatment

    • WebMD
      https://www.webmd.com/back-pain/why-does-my-middle...

      Upper and Middle Back Pain – Causes, Exams, Treatments, and …

      标记:
      Pain Management
      Upper Back Pain in Women
      Upper and Middle Back Pain
    • Verywell Health
      https://www.verywellhealth.com/upper-b…

      Upper Back Pain: Symptoms, Causes, and Treatment

      2023年5月17日 · Learn about the 13 common causes of upper back pain, such as trauma, poor posture, and degenerative diseases. Find out how to diagnose and treat upper back pain with medications, physical therapy, surgery, and more.

    • Healthgrades
      https://www.healthgrades.com/.../upper …

      Upper Back Pain: Symptoms, Causes & Treatments

      2021年7月26日 · Upper back pain can be caused by various factors, such as muscle strain, arthritis, disc herniation, or heart attack. Learn about the common and serious causes of upper back pain, how to diagnose it, and …

      标记:
      Back pain
      Medical Writer

    • 中背痛

      也称为: 上背痛, 胸背痛
      内容医学审查者:
      Dr. Shreenidhi Kulkarniverified specialist
      MS, Orthopaedics
      在领英上查看完整的LinkedIn logo档案

      发生在颈部底部下方和胸腔底部上方区域的疼痛。

      一般病因

      中背痛并不总是与潜在疾病有关。可能是由于：

      • 老化
      • 姿势不良
      • 跌倒
      • 受伤
      • 肌肉扭伤或拉伤
      相关症状
      某些时候 中背痛 意味着存在潜在的健康风险。这些风险包括：

      仅用于信息目的。咨询医疗专业人员征求意见。

      由医生小组审查。资料来源：焦点医疗。了解更多信息

      这是否有帮助?
    • WebMD
      https://www.webmd.com/back-pain/und…

      Upper & Middle Back Pain: Symptoms, Causes, & Risk …

      2024年2月18日 · Learn about the common causes of upper and middle back pain, such as muscle strains, poor posture, and osteoarthritis. Find out how to prevent, diagnose, and treat back pain with exercises, medications, and surgery.

    • Health
      https://www.health.com/upper-back-pai…

      Upper Back Pain: Causes, Treatment, Prevention - Health

      2024年5月2日 · Learn about the common and less common causes of upper back pain, such as sprains, strains, poor posture, disc problems, fractures, osteoarthritis, and deformities. Find out how to diagnose and treat upper …

    • Healthline
      https://www.healthline.com/health/thorac…

      Thoracic Back Pain: Causes, Diagnosis, and Treatment

      2023年4月21日 · Thoracic back pain is very common and estimated to affect 15% to 35% of the general adult population each year. Pain in your middle or upper back can have many possible causes. Here are...

      标记:
      Common Causes of Upper Back Pain
      Upper and Middle Back Pain
      Daniel Yetman
    • Medical News Today
      https://www.medicalnewstoday.com/articles/upper...

      Upper back pain between shoulder blades: Causes and treatment

      标记:
      Symptoms For Back Pain
      Claire Sissons
    • Mayo Clinic
      https://www.mayoclinic.org/diseases-conditions/...

      Back pain - Symptoms and causes - Mayo Clinic

      标记:
      Pain Management
      Symptoms For Back Pain
      Back Injury Symptoms