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  1. Calcium: Benefits, Side Effects, Dosage, Interactions - Verywell Health

  2. Calcium and calcium supplements: Achieving the right balance

  3. bing.com/videos
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    vita calcium

  4. CALCIUM - Uses, Side Effects, and More - WebMD

  5. Calcium Gummies | Adult Vitamins |vitafusion™

  6. Calcium: What It Does and How Much You Need

    2023年6月13日 · Calcium is the most abundant mineral in your body, and it plays a key role in bone health, blood clotting, nerve function, muscle contraction and more. Learn how much calcium you need, where to get it from your diet …

  7. Calcium - The Nutrition Source

    Calcium is a mineral that supports healthy bones, teeth, blood, muscles, and nerves. Learn about the recommended amounts, food sources, bioavailability, and health effects of calcium, as well as signs of deficiency and toxicity.

  8. Calcium: What You Should Know - WebMD

  9. Calcium: Benefits, Requirements, and Supplements

    2023年11月3日 · Learn how calcium is essential for bone health, blood clotting, muscle function, and more. Find out how much calcium you need, where to get it from foods and supplements, and what side effects...

  10. Vitamin D and Calcium - Johns Hopkins Medicine

    Learn how vitamin D and calcium support healthy bones and other functions, and what are the recommended daily intakes for different age groups. Find out which foods contain these nutrients and how to avoid deficiency or excess.