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  1. Bulging (Not Herniated) Disc: How to Relieve Pain

    • A bulging disc is when the soft cushioning between vertebrae moves out of place and presses on nerves. Learn how to relieve pain with rest, medication, physical therapy, or surgery.… 展开

    Location of Bulging Disc Pain

    A bulging disc can happen anywhere along your spine. However, they’re most likely between the last five vertebrae in your lower back. This is an area known as the lumbar spine.Be… 展开

    Verywell Health
    Causes: Why Do I Have Bulging Disc Pain?

    Bulging discs are most often related to age. Over time, the intervertebral discs naturally degenerate. This is known as degenerative disc disease. It can cause the discs to pull downward, bulgi… 展开

    Verywell Health
    How Do You Know If Pain Is from A Bulging Disc?

    If you have lower-back pain, you usually don’t need to see a healthcare provider for a diagnosis. The recommendation for this type of pain is to rest unless you have it for six weeks or mor… 展开

    Verywell Health
    Worsening Bulging Disc Symptoms

    For about 90% of people with a bulging disc, the pain gets better with time, rest, and over-the-counter (OTC) pain relievers like nonsteroidal anti-inflammatory pain medications (NS… 展开

    Verywell Health
     
  1. Treatment options for bulging disc include12345:
    • Rest and avoiding activities like lifting and bending.
    • NSAID pain medications (e.g., Advil, Motrin, Aleve).
    • Physical therapy.
    • Steroid injections.
    • Surgery (if conservative treatments do not work).
    了解详细信息:

    Treatment to Address Bulging Disc Pain

      www.verywellhealth.com/bulging-disc-7510046

      Most bulging discs heal on their own with at-home therapies. This includes rest, avoiding activities like lifting and bending, regular use of NSAIDs, and applying ice or heat. In many cases, symptoms improve after 3...

      www.buoyhealth.com/learn/bulging-disc

      The first course of treatment for a bulging disc usually include a non-surgical approach that is a combination of anti inflammatory medication, exercise, and physical therapy. The most common non-surgical treatments...

      www.bonati.com/conditions/bulging-disc/

      Fortunately, there are several ways to treat a bulging disc. Conservative treatment is also called nonoperative management. It includes rest and medications and is often enough to heal a bulging cervical disc....

      www.healthline.com/health/neck-pain/bulging-disks

      When a bulging disc has been identified as the source of neck pain, lower back pain, or pain radiating to the extremities, doctors often explore conservative treatment options first. These non-surgical options may...

      www.bonati.com/conditions/bulging-disc/treatment/
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