- Interactions
Possible interactions include: 1. Aluminum.Taking vitamin C can increase your absorption of aluminum from medications containing aluminum, such as phosphate binde… 展开
Mayo Clinic
- Vitamin C is essential for the body and plays an important role in immune function1. It is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli, and spinach2. While most experts recommend getting vitamin C from the diet, it is also available as an oral supplement in various forms2. Some benefits of vitamin C include reducing the risk of chronic disease, managing high blood pressure, and boosting immunity3. When choosing a vitamin C supplement, consider third-party testing, the form of the supplement, and potential interactions with other ingredients4.了解详细信息：✕以上信息汇总借助人工智能技术，若访问原文请查看了解详细信息。
Vitamin C is needed for the body to develop and function properly. It plays an important role in immune function. Most experts recommend getting vitamin C from the diet rather than taking supplements. Fresh oranges...
www.webmd.com/vitamins/ai/ingredientmono-1001…Vitamin C is found in citrus fruits, berries, potatoes, tomatoes, peppers, cabbage, Brussels sprouts, broccoli and spinach. Vitamin C is also available as an oral supplement, typically in the form of capsules and...
www.mayoclinic.org/drugs-supplements-vitamin-c/…7 Impressive Ways Vitamin C Benefits Your Body
- 1. May reduce your risk of chronic disease
- 2. May help manage high blood pressure
www.healthline.com/nutrition/vitamin-c-benefitsWhat to Look For
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查看全部Best Vitamin C Supplements Of 2024, According To Experts - Forbes
2024年8月30日 · Compare 10 vitamin C supplements based on expert recommendations, price, quality and user ratings. Learn about the benefits, types and safety of vitamin C …
The 7 Best Vitamin C Supplements - Verywell Health
2023年4月7日 · Compare different forms, doses, and sources of vitamin C supplements based on expert reviews and recommendations. Learn about the benefits, side effects, …
Vitamin C: What You Need to Know - Healthline
2023年11月13日 · Learn about vitamin C, a water-soluble vitamin with antioxidant and immune-boosting properties. Find out how much you need, where to get it from foods or supplements, and when to avoid it.
Vitamin C: Benefits and How Much You Need
2023年4月5日 · Learn how vitamin C acts as an antioxidant, boosts your immune system, helps with wound healing and more. Find out which foods are rich in vitamin C and how much you need each day.
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2024年9月14日 · Learn about the potential health benefits of vitamin C, a water-soluble antioxidant that may help prevent or treat some diseases. Find out how much vitamin C you need, what foods and supplements contain it, and …
VITAMIN C (ASCORBIC ACID) - Uses, Side Effects, and More
Vitamin C is also available in supplements, combination products, liquids, lotions, creams, serums, sprays, and patches. Supplements have been used safely by adults in doses up to …
Vitamin C - Health Professional Fact Sheet - Office of Dietary ...
Use of vitamin C-containing supplements is also relatively common, adding to the total vitamin C intake from food and beverages. NHANES data from 1999–2000 indicate that approximately …
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