Bulging discs are most often related to age. Over time, the intervertebral discs naturally degenerate. This is known as degenerative disc disease. It can cause the discs to pull downward, bulgi… 展开

If you have lower-back pain, you usually don’t need to see a healthcare provider for a diagnosis. The recommendation for this type of pain is to rest unless you have it for six weeks or mor… 展开

For about 90% of people with a bulging disc, the pain gets better with time, rest, and over-the-counter (OTC) pain relievers like nonsteroidal anti-inflammatory pain medications (NS… 展开

If you’re experiencing bulging disc pain for the first time, a few days of rest will likely resolve the issue. Take time off from your exercise routine or repetitive movements at work. Instead, in… 展开