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  1. Over time, safe and effective diets rise to the top. The Mediterranean diet is a long-standing and popular winner. Other popular eating plans include Atkins, Jenny Craig, SlimFast and WW / Weight Watchers. Some fad...

    health.usnews.com/best-diet/best-diets-overall

    U.S. News 2022 Best Diets Rankings

    • 1. Mediterranean Diet
    • 2. Flexitarian Diet
    • 3. Vegetarian Diet
    www.usnews.com/info/blogs/press-room/articles/20…

    The Best 3 Diet Plans

      www.foodnetwork.com/healthyeats/diets/best-diets
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