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  2. Generally safe
    Researchers have examined this sweet leaf for more than 100 years. And they mostly agree that using stevia leaf extracts as sweeteners is generally safe. Some research has also found that stevia may have some health benefits. A 2017 study says stevia is safe for people who have diabetes, obesity or high blood pressure.

    Stevia: What Is It and Is It Healthy? - Cleveland Clinic Health Essent…

    health.clevelandclinic.org/what-is-stevia
    health.clevelandclinic.org/what-is-stevia
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  3. 其他用户还问了以下问题
    Why does the FDA say Stevia is dangerous?
    Turns out, the popular sugar substitute has had its ups and downs with the FDA. In 1991, stevia was banned in the U.S. due to reports that it could cause cancer. Later studies refuted these claims, and soon the FDA and allowed stevia to be imported into the U.S. again.

    Stevia: Health Benefits and Risks

    yahoo.com
    Is stevia the safest sweetener?
    Stevia is a zero-calorie sweetener. Commercial varieties are often highly processed and mixed with other sweeteners. Steviol glycosides, which are refined extracts of stevia like Reb A, are recognized as safe by the Food and Drug Administration (FDA), meaning that they can be used in food products and marketed in the United States ( 8 ).

    Is Stevia Safe? - EatingWell

    healthline.com
    Does stevia extract cause weight gain?
    While stevia is generally considered safe to be used in food and drink, some extracts of the plant have not been approved by the Food & Drug Administration (FDA). Some stevia side effects include digestive or stomach issues, allergies, an increased risk of weight gain and potential endocrine disruption. The Science Behind Stevia

    Known Side Effects of Stevia | Livestrong.com

    livestrong.com
    Is stevia good or bad for You?
    Stevia is healthy for you as long as you consume it in moderation, according to dieticians. However, too much Stevia may cause gas, nausea, and inflammation in the kidney and liver. Visit Insider's Health Reference library for more advice.

    Is Stevia Bad for You? Side Effects and Benefits

    mentalfoodchain.com
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  4. WebMD
    https://www.webmd.com › food-recipes › what-is-stevia

    Stevia: Health Benefits and Risks - WebMD

  6. Healthline
    https://www.healthline.com › nutrition › is-stevia-safe

    Stevia Safety: Forms, Dosage, and Side Effects - Healthline

  7. Verywell Health
    https://www.verywellhealth.com

    Stevia Side Effects: Weighing the Pros and Cons

    2024年4月16日 · The Food and Drug Administration (FDA) considers stevia leaf extract safe for consumption, however, and it is unlikely to cause side effects in most people. This article discusses the different forms of stevia and the side …

  9. Verywell Fit
    https://www.verywellfit.com

    Stevia: Is It Safe? - Verywell Fit

    2024年3月11日 · One popular alternative is stevia. This plant-based, zero-calorie sweetener won't spike blood sugar levels, and while the Food and Drug …

    • GoodRx
      https://www.goodrx.com › ... › stevia-bad-f…

      Is Stevia Bad for You? Compare to Other Sweeteners

      2024年6月3日 · The stevia leaf extract that’s available in most grocery and food stores is considered safe. Stevia is similar to other artificial sweeteners in that it doesn’t have calories or sugar. But based on research so far, it’s associated …

    • Medical News Today
      https://www.medicalnewstoday.com › …

      Stevia: Health benefits, facts, and safety - Medical …

      2018年1月4日 · Multiple global regulatory bodies have now determined that high-purity stevia extract is safe for consumption by the general population within the recommended levels, including children.

    • Medical News Today
      https://www.medicalnewstoday.com › …

      Stevia side effects: What you need to know - Medical …

      2023年10月9日 · As a result, the FDA does not recognize stevia leaves and crude extracts as safe for consumption. Increasingly, stevia supplements and extracts in some countries are being found to contain ...

    • Health
      https://www.health.com

      Stevia: Benefits, Nutrition, and Risks - Health

      2024年5月2日 · Steviol glycosides (stevia extracts) are generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). However, be careful about purchasing stevia leaf or crude...

    • nih.gov
      https://pmc.ncbi.nlm.nih.gov › articles

      Stevia, Nature’s Zero-Calorie Sustainable Sweetener