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  1. Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/herniated-disk/diagnosis-treatment/drc...

    Herniated disk - Diagnosis and treatment - Mayo Clinic

    • Learn about the causes, symptoms and diagnosis of herniated disk, a condition that occurs when a disk in the spine pushes against a nerve. Find out about the conservative and surgical treatment options, as well a… 展开

    Diagnosis

    During the physical exam, your health care professional will check your back for tenderness. You might be asked to lie flat and move your legs into various positions to help determin… 展开

    Mayo Clinic
    Treatment

    Conservative treatment includes changing activities to stay away from movement that causes pain and taking pain medicines. This treatment relieves symptoms in most people within a f… 展开

    Mayo Clinic
    Lifestyle and Home Remedies

    Besides taking the pain medicines your health care professional recommends, try: 1. Applying heat or cold.At first, cold packs can be used to relieve pain and swelling. After a few days… 展开

    Mayo Clinic
    Alternative Medicine

    Some alternative and complementary medicine treatments might help ease chronic back pain. Examples include: 1. Chiropractic.Spinal manipulation has been found to be mod… 展开

    Mayo Clinic
    Can a herniated disk heal on its own?
    A herniated disk is also known as a slipped, ruptured or bulging disk. It’s one of the most common causes of neck, back and leg pain. Most of the time, herniated disks heal on their own or with simple home-care measures. What is a herniated disk? A herniated disk is an injury of the spine (backbone).
    my.clevelandclinic.org
    反馈
    目录
    Diagnosis
    Treatment
    Lifestyle and Home Remedies
    Alternative Medicine
    Can a herniated disk heal on its own?
     
  1. Treatment options for a herniated disc include12345:
    • Ice and rest
    • Physical therapy and stretches
    • Medication (anti-inflammatory medicine or muscle relaxers)
    • A dose pack of steroids
    • Surgery (for those who fit the criteria)
    • Nonoperative therapy (such as medication and physical therapy)
    • Injections
    • Diskectomy (surgical removal of the herniated disc)
    • Nonsurgical treatments (such as pain medications, physical therapy, ice or heat packs, and activity modifications)
    了解详细信息：

    Ice and rest. Physical therapy and stretches. Medication (anti-inflammatory medicine or muscle relaxers can help the nerve calm down). A dose pack of steroids. Surgery is an option for some people who fit the...

    Why Does a Herniated Disk Happen & W…

    health.clevelandclinic.org/why-does-a-herniated-dis…

    Typically, conservative therapy is the first line of treatment to manage lumbar disk disease. This may include a mix of the following: Bed rest Education on proper body mechanics (to help decrease the chance of...

    Lumbar Disk Disease (Herniated Disk) | Jo…

    www.hopkinsmedicine.org/health/conditions-and-di…
    Conservative treatment includes changing activities to stay away from movement that causes pain and taking pain medicines. This treatment relieves symptoms in most people within a few days or weeks.

    Herniated disk - Diagnosis and treatmen…

    www.mayoclinic.org/diseases-conditions/herniated …

    As in your case, treatment for a herniated disk begins with nonoperative therapy, such as medication and physical therapy. Injections also can be considered. If those do not work, or if you have severe pain or...

    Mayo Clinic Q and A: Treatment options f…

    newsnetwork.mayoclinic.org/discussion/mayo-clini…

    Most cases of cervical herniated disc pain can be successfully managed with nonsurgical treatments, such as over-the-counter pain medications, physical therapy to strengthen and stretch the neck, ice or heat packs,...

    Cervical Herniated Disc Symptoms and Tr…

    www.spine-health.com/conditions/herniated-disc/ce…
  2. 其他用户还问了以下问题
    What is a herniated disc?
    This is a ruptured, or herniated, disk. The fragments of disk material can then press on the nerve roots located just behind the disk space. This can cause pain, weakness, numbness, or changes in sensation.

    Lumbar Disk Disease (Herniated Disk) | Johns Hopkins Medicine

    hopkinsmedicine.org
    Can a steroid injection help a herniated disk?
    If rest, pain relievers, and physical therapy don't help with your pain, your doctor can inject a steroid medicine into the space around your spinal nerve. This is called an epidural injection. The steroid can help bring down the swelling, help you move more easily, and ease pain from a herniated disk.

    Herniated Disk Treatment, Remedies, and Medications - WebMD

    webmd.com
    Can a herniated disk heal on its own?
    A herniated disk is also known as a slipped, ruptured or bulging disk. It’s one of the most common causes of neck, back and leg pain. Most of the time, herniated disks heal on their own or with simple home-care measures. What is a herniated disk? A herniated disk is an injury of the spine (backbone).

    Herniated Disk: What It Is, Diagnosis, Treatment & Outlook

    my.clevelandclinic.org
    Can a herniated disk cause back pain?
    Herniated disks are a leading cause of neck and/or arm, and back and/or leg pain (sciatica). They can happen anywhere along the spine, but herniated disks most often occur in the lower back or the neck. It’s rare for a herniated disk to be in the mid-back. Who gets herniated disks? People ages 30 to 50 are most likely to get a herniated disk.

    Herniated Disk: What It Is, Diagnosis, Treatment & Outlook

    my.clevelandclinic.org
    How do you treat a herniated disk?
    Spinal imaging can help guide the needle. Your health care team might suggest physical therapy to help with your pain. Physical therapists can show you positions and exercises designed to minimize the pain of a herniated disk. Few people with herniated disks require surgery.

    Herniated disk - Diagnosis and treatment - Mayo Clinic

    mayoclinic.org
    What happens if a disk herniates?
    When a disk herniates, some of the cushioning material slips out of the casing that holds it. This is also called a ruptured disk or or slipped disk. A herniated disk can press on the nerves in your spine and cause pain, weakness, and numbness in your neck, back, arms, and legs. Sometimes these symptoms can be severe enough to disrupt your life.

    Herniated Disk Treatment, Remedies, and Medications - WebMD

    webmd.com
    反馈
  3. WebMD
    https://www.webmd.com/pain-management/treatments...

    Herniated Disk Treatment, Remedies, and Medications - WebMD

  4. Cleveland Clinic
    https://my.clevelandclinic.org/health/diseases/12768-herniated-disk

    Herniated Disk (Bulging Disk): Symptoms & Treatment - Cleveland …

  5. Mayo Clinic
    https://www.mayoclinic.org/diseases-conditions/...

    Herniated disk - Symptoms and causes - Mayo Clinic

  6. Northwestern Medicine
    https://www.nm.org/healthbeat/healthy-ti…

    I Have a Herniated Disk. Now What? | Northwestern …

    A herniated disk is a common condition that occurs when the gel-like center of a spinal disk bulges out and presses on a nerve. Learn about the causes, symptoms and treatment options for a herniated disk, including rest, …

  7. 已从英语翻译。
    查看原始版本

    椎间盘突出

    也称为: 腰椎间盘突出
    内容医学审查者:
    Dr. Shreenidhi Kulkarniverified specialist
    MS, Orthopaedics
    在领英上查看完整的LinkedIn logo档案
    提供商可能会建议使用其中一个或多个治疗方案。
    有些情况不需要干预。 治疗可能包括药物治疗，理疗和手术。
    药物

    止痛剂: 来缓解疼痛。

    Ibuprofen


    毒品: 用于剧烈的疼痛。

    Codeine


    抗惊厥药: 治疗放射性神经痛。

    Gabapentin


    肌肉松弛剂: 调节肌肉痉挛。

    Metaxalone

    程序

    脊柱手术: 纠正异常。

    超声波治疗: 利用声波产生的热量和振动来治疗损伤。

    硬膜外注射类固醇: 注射可的松（皮质素）可减轻背部，颈部，手臂和腿部疼痛。

    治疗

    物理疗法:通过锻炼使疼痛最小化。伸展运动可提高柔韧性和身体机能

    自我护理

    在开始任何事情之前，请始终与您的提供商交谈。

    • 体育锻炼-改善心血管健康
    • 加热垫-舒缓疼痛的肌肉
    • 避免卧床休息，继续低强度活动

    营养

    吃的食物：

    • 富含钙质的食物，如牛奶、蔬菜、坚果
    • 抗氧化剂，如橘子
    • 富含ω-3脂肪酸的食物，如三文鱼、鱼肉
    • 富含硫的食物，如洋葱、大蒜、卷心菜
    • 富含纤维的食物，如全谷物、坚果、蔬菜

    避免食用的食物：

    • 含有大量亚硝酸盐的加工食品，如加工肉类
    • 高糖、饱和脂肪、反式脂肪食品
    • 含玉米糖浆的食物

    就诊科室

    神经科

    专门治疗神经系统疾病，包括大脑、脊髓和神经。

    神经外科医生

    专门从事神经系统的手术，特别是大脑和脊髓。

    急诊医学专家

    专门识别和管理需要立即就医的疾病或伤害。

    来源: Focus Medica (英语)，已翻译为 [中文(简体)]。 仅供参考。请咨询医学专业人员的建议。 了解更多
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  8. Johns Hopkins Medicine
    https://www.hopkinsmedicine.org/heal…

    Lumbar Disk Disease (Herniated Disk) | Johns Hopkins …

    Learn about the causes, symptoms, diagnosis, and treatment of lumbar disk disease, also known as herniated disk, which affects the lower back area of the spine. Find out how to prevent, manage, and cope with this condition that can …

  9. Mayo Clinic News Network
    https://newsnetwork.mayoclinic.org/discussion/mayo...

    Mayo Clinic Q and A: Treatment options for herniated disk

  10. Yale Medicine
    https://www.yalemedicine.org/conditions…

    Herniated Disk > Fact Sheets - Yale Medicine

    A herniated disk is a rupture of the soft tissue between vertebrae that can press on the sciatic nerve and cause pain in the leg or arm. Learn about the symptoms, risk factors, diagnosis and treatment options, including a minimally invasive …

  11. OrthoInfo
    https://orthoinfo.aaos.org/en/diseases …

    Herniated Disk in the Lower Back - OrthoInfo - AAOS

    Learn about the causes, symptoms, diagnosis, and treatment of a herniated disk in the lower back, also called a bulging, protruding, or ruptured disk. A herniated disk can compress the spinal cord or nerve roots and cause lower …

  12. Spine-health
    https://www.spine-health.com/conditions/herniated...

    Treatment for a Lumbar Herniated Disc - Spine-health