USDA MyPlate Five Food Group Gallery
Learn about the five food groups and see pictures of foods that count as 1 cup-equivalent or ounce-equivalent for each group. Find out how to choose whole grains, refined grains, beans, peas, lentils, dairy, and more.
仅显示来自 myplate.gov 的搜索结果What is MyPlate
What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy …
USDA MyPlate What Is MyPlate?
MyPlate is the modern way to eat better every day. It represents what and how much to eat from each of the food groups, based on science and personalized to your needs and …
Back to Basics: All About MyPlate Food Groups - USDA
2017年9月26日 · Learn about the five food groups (Fruits, Vegetables, Grains, Protein Foods, and Dairy) and how to eat a healthy eating pattern with them. Find out the recommended amounts, subgroups, and resources for each food …
What are the Five Food Groups?
Learn how to eat a variety of foods from each food group to create a healthy eating routine. Find out the examples, benefits, and amounts of each food group and get your personalized MyPlate Plan.
Learn About The Food Groups - healthy eating
Learn about the five food groups and how they support optimal growth and health. Find videos, resources and tips for healthy eating patterns based on the dietary guidelines for Americans.
MyPlate | U.S. Department of Agriculture
MyPlate is the new food icon that shows the five food groups and how much of each to eat for a healthy diet. Learn how to use MyPlate to plan your meals, save money, and get recipes and tips.
The five main food groups - Healthy eating | Food Standards …
Learn how to balance your diet with the five food groups: fruit and vegetables, starchy food, dairy, protein and fat. Find out what counts as a portion, how much to eat and where to get …
The five food groups - Eat For Health
Learn about the Australian guide to healthy eating, which groups foods by their key nutrients and recommends a variety of choices from each group every day. Find out how to meet your nutrient requirements and enjoy the abundance of …
What Are the 5 Main Food Groups? Healthy Diet Tips
Learn what the five main food groups are (fruits, vegetables, proteins, grains, and dairy) and how to plan your meals with MyPlate. Find out the benefits, sources, and tips for each food group and how to balance your diet.
Household/ Consumer | Food and Nutrition Service
4 天之前 · MyPlate. Remember the food pyramid? Meet MyPlate — the official symbol of the five food groups. MyPlate helps consumers put the Dietary Guidelines for Americans into action …
