Treatment aims to relieve your pain and improve movement in your neck. Most causes of neck pain eventually improve and can be managed at home. Your provider will suggest treat… 展开

In addition to taking pain relief medications, you can take steps at home to relieve neck pain, … 展开

Healing time depends on what’s causing your neck pain. Neck pain caused by common issues like strains and stress usually improves within a week or two. It may take a few … 展开

You can take steps to prevent neck pain related to strains and tense muscles. 1. Practice good posture. Position electronic devices, like computers and phones, so you don’t have to slo… 展开