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  1. YouTube
    https://www.youtube.com/watch?v=oc4QS2USKmk

    9 Min Exercise For Kids - Home Workout - YouTube

  2. YouTube
    https://www.youtube.com/watch?v=1IyhlsbsHow

    9 MINUTE EXERCISES FOR KIDS AT HOME - YouTube

  3. ACE
    https://www.acefitness.org/resources/everyone/blog/...

    Fun At-Home Workouts for Kids (5-12 Years Old) - ACE

  4. Fitness Blender
    https://www.fitnessblender.com/videos/fitness...

    25 Minute Fun Workout for Kids at Home - Fitness Blender

    标记:
    Physical exercise
    Fitness
  5. Verywell Fit
    https://www.verywellfit.com/a-weight-tr…

    Beginner Strength Training Workout for Kids - Verywell …

    2024年5月11日 · Use our strength training workout for kids to design a program with proper form and progression, without fears of damage and injury to their health.

    标记:
    Physical exercise
    Strength training

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  7. Lakeland Mom
    https://lakelandmom.com/exercise-vide…

    10 Free Kids Exercise Videos + Online Kids Workouts

    2021年6月17日 · Use these online exercise videos to help kids burn off extra energy, turn off the video games and screen time, plan a whole family dance party, and enjoy a kid friendly workout together right in your own living room.

    标记:
    Physical exercise
    Beachbody Kids Workouts
    GoNoodle Games
  8. YouTube
    https://www.youtube.com/watch?v=WdoTZXr4A8g

    Workout at Home || 9 Minutes Kids Exercise. - YouTube

  9. 其他用户还问了以下问题
    Where can I find workout videos for kids?
    Click here to access NEO Kids exercise videos. POPSUGAR Fitness has over 500 workouts on YouTube from celebrity trainers and fitness experts across strength, cardio, dance and yoga. They have a Family Fun Cardio Workout filled with aerobic exercises, and kids could also likely do some of their beginner workout videos.

    Free Online Exercise Videos for Kids and Families - Lakeland Mom

    lakelandmom.com
    How do I make exercise fun for my child?
    To keep exercise fun for children, variety is key. Ask your child which activities they like the most, so physical activity is something they enjoy. Mix it up from day to day, whether walking, bike riding, dancing, interval running, yoga, playing outside, body weight exercises or more.

    Indoor and At-Home Exercises for Kids – Children's Health

    childrens.com
    What are some good workouts for kids?
    Matthew Wood (PE & Brain Breaks): Mario Olympics Stomp! Summer Brain Break Just Dance Danny GoNoodle Freeze Dance The Body Coach TV by Joe Wicks: NEW!! Kettlebell Workout | Joe Wicks Workouts The Body Coach TV by Joe Wicks: NEW!! No Equipment Cardio Workout | Joe Wicks Workouts Coach Boogie – Nursery Rhymes & Kids Songs : Floor is Lava!

    NETFLEX Kids | Health & Fitness Videos For Kids

    netflexkids.com
    How many workouts are available for kids?
    At time of publishing there are 14 workouts available that are aerobics for kids but also fun for moms. A full selection of kids workout videos can be accessed with a Beachbody membership, a 14 day trial is available for those interested in healthier lifestyles. Click here for FREE Beachbody Kids Workouts.

    Free Online Exercise Videos for Kids and Families - Lakeland Mom

    lakelandmom.com
    How much physical activity should a 6 year old have?
    It's recommended that children under age 6 are regularly active throughout the day, and that older children and teens get at least 60 minutes of physical activity each day. While schools and sports can encourage physical activity in children, knowing how to encourage kids to exercise at home can be challenging.

    Indoor and At-Home Exercises for Kids – Children's Health

    childrens.com
    How can I motivate my child to exercise?
    However, when you are stuck inside with children, it can be a challenge to find options that help expend their energy. Here are some ideas for indoor exercises for kids: You can always set up a circuit in your living room with different stations for variety. For more help to get your child moving, see tips to motivate children to exercise.

    Indoor and At-Home Exercises for Kids – Children's Health

    childrens.com
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  10. Amanda Seghetti
    https://www.amandaseghetti.com/home …

    Fun Home Workouts for Kids (+ Parents!) - Amanda …

    2020年4月16日 · These fun home workouts for kids will keep the whole family moving! Free printable and little to no equipment needed - get moving and have a blast!

    标记:
    Amanda Seghetti
    Fun Home Workouts For Kids
    Laurie Berkner Band
  11. YouTube
    https://www.youtube.com/watch?v=326GR2A7q-s

    15 Minute Kid-Friendly HIIT Workout [Ages 5 - YouTube

  12. Videos for Kids
    https://kidvideo.org/video/9-minute-morning...

    9-MINUTE MORNING WORKOUT FOR KIDS - FITNESS ACTIVITY

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