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  1. Good Housekeeping
    https://www.goodhousekeeping.com/health-products/g44319097/best-sleep-aids

    10 Best Sleep Aids of 2023, Reviewed by Experts - Good …

    • If your body isn't making enough melatonin to get you to dreamland, the right melatonin supplement may help. Melatonin is a hormone that plays a role in regulating our body's sleep-wake cycle, so more of it i… 展开

    SmartyPants Relax and Sleep

    This winner of the Clean Label Project Purity Award (given to products that pass its rigorous testing for harmful ingredients that wouldn't be displayed on a label, such as toxins and co… 展开

    Good Housekeeping
    Gaia Herbs Sound Sleep

    Some vitamins or supplements contain ingredients or fillers that are animal-derived, but these capsules by Gaia Herbs are completely vegan and filled with proven plant-based slee… 展开

    Good Housekeeping
    Now Liquid Melatonin

    "If you have trouble swallowing pills (or just don't like to), liquid melatonin could be a good option for you," Sassos says. NOW is one of the best when it comes to supplement quali… 展开

    Good Housekeeping
    Oura Ring Gen3

    A sleep-tracking device can help you learn more about your sleep hygiene and sleeping habits so that you can optimize bedtime. You can find trackers that you wear on your wri… 展开

    Good Housekeeping
    Are natural sleep aids effective?
    Certain natural sleep aids, such as melatonin, are effective. Other herbal supplements, such as valerian root and passionflower, have shown mixed results. While some studies and anecdotal evidence suggest that natural sleep aids may be helpful, more research is needed to say for sure. Are natural sleep aids safer than prescription sleep aids?
    healthline.com
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    SmartyPants Relax and Sleep
    Gaia Herbs Sound Sleep
    Now Liquid Melatonin
    Oura Ring Gen3
    Are natural sleep aids effective?
     

  1. 10 Natural Sleep Aids for Better Sleep in 2024

    • 1. Melatonin Melatonin is a hormone your body produces naturally that signals to your brain that it’s time to sleep (9). ...
    • 2. Valerian root Valerian is an herb native to Asia and Europe. ...
    • 3. Magnesium ...
    • 4. Lavender ...
    • 5. Passionflower ...
    • 6. Glycine ...
    • 7. Cannabidiol (CBD) ...

    10 of the Best Natural Sleep Aids in 2024 - Healthline

    www.healthline.com/nutrition/sleep-aids
    www.healthline.com/nutrition/sleep-aids
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    What are the best sleep aids?
    We spoke with three medical professionals who outlined some of the best sleep aids on the market, from science-formulated supplements to gadgets that help create a soporific sleeping space. Calm Aid - See at Nature's Way, Walgreens, and The Vitamin Shoppe

    6 Best Sleep Aids of 2023 - Business Insider

    businessinsider.com
    What are the best over-the-counter sleep aids?
    Unisom, Tylenol PM, and Vicks ZzzQuil were ranked as the top three over-the-counter sleep aids by surveyed pharmacists. Nature Made and Nature’s Bounty were recognized as the leading brands for natural sleep aids in the 2024 rankings.

    The Best Over-the-Counter Sleep Aids of 2024 - Sleep Review

    sleepreviewmag.com
    Are natural sleep aids effective?
    Certain natural sleep aids, such as melatonin, are effective. Other herbal supplements, such as valerian root and passionflower, have shown mixed results. While some studies and anecdotal evidence suggest that natural sleep aids may be helpful, more research is needed to say for sure. Are natural sleep aids safer than prescription sleep aids?

    10 of the Best Natural Sleep Aids in 2024 - Healthline

    healthline.com
    What are the best natural sleep aids in 2024?
    Nature Made and Nature’s Bounty were recognized as the leading brands for natural sleep aids in the 2024 rankings. US News & World Report, a health care rankings and consumer advice company, published the second annual Best OTC Medicine & Health Products, featuring 132 categories, including the best sleep aids and pills.

    The Best Over-the-Counter Sleep Aids of 2024 - Sleep Review

    sleepreviewmag.com
    What are the best OTC sleep aids?
    Such popular brands include: Nytol: This OTC sleep aid typically contains diphenhydramine as the active ingredient, which is known for its sedative effect. Sominex: Another OTC brand containing diphenhydramine to relieve temporary sleep disturbances. Sominex is available in several forms, including tablets and caplets.

    Best Over-the-Counter Sleep Aids: 5 Brands for 2024 - US News Health

    health.usnews.com
    What are the different types of sleep aids?
    When insomnia lasts for more than three months, doctors may prescribe prescription sleep aids that fall into these main classes of sleep medications: Sedatives. Anticonvulsants. Antidepressants. Melatonin agonists. Orexin receptor antagonists. Sleep aids that contain antihistamines often cause daytime drowsiness. Antihistamines may cause:

    Best Over-the-Counter Sleep Aids: 5 Brands for 2024 - US News Health

    health.usnews.com
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  3. US News Health
    https://health.usnews.com/otc/rankings…

    Best Over-the-Counter Sleep Aids: 5 Brands for 2024

    Can't sleep? View the best over-the-counter sleep aids recommended by pharmacists.

    标记:
    Sleep Aids
    Over-the-counter
  4. Business Insider
    https://www.businessinsider.com/.../b…

    6 Best Sleep Aids of 2023 - Business Insider

    2022年2月23日 · We spoke with three medical professionals who outlined some of the best sleep aids on the market, from science-formulated supplements to gadgets that help create a soporific sleeping space ...

    标记:
    Sleep Aids
    Sleeping Aids
    Henry Blodget
  5. Yahoo
    https://www.yahoo.com/lifestyle/best-sleep-aid-203349815.html

    The best sleep aid for 2024: Get better sleep without a ... - Yahoo

  7. Greatist
    https://greatist.com/discover/best-sleep-aids

    The 7 Best Sleep Aids of 2022: Natural and OTC Options - Greatist

    标记:
    Best Natural Sleep Aids
    Best Otc Sleep Aid 2022
    Best Otc Sleep Aid That Works
  8. sleepadvisor.org
    https://www.sleepadvisor.org/best-sleep-aid

    5 Highest Rated Sleep Aid Supplements for 2024

  9. Medical News Today
    https://www.medicalnewstoday.com/ar…

    The Best Over-The-Counter Sleep Aids - Medical News …

    2023年5月30日 · Best for sleep disorders: Amazon Basics Melatonin, 5 mg | Skip to review; Best natural sleep aid: Buddha Teas Organic Valerian Root Tea | Skip to review

    标记:
    Sleep Aids
    Over-the-counter
    Best Sleep Aid
    Amanda Barrell
  10. Women's Health
    https://www.womenshealthmag.com/.../be…

    Best Over-The-Counter Sleep Aid: Melatonin, …

    2023年8月11日 · 8 Best Over-The-Counter Sleep Aids To Consider. Now 15% Off. $22 at Amazon. Sleepytime tea might be the OG natural sleep remedy, and this “extra” version gets a boost of relaxation from ...

    标记:
    Over-the-counter
    Best Sleep Aid
    Best Natural Sleep Aids
  11. health.com
    https://www.health.com/best-natural-sleep-aids-8706808

    The 8 Best Natural Sleep Aids of 2024 - Health