Chai Tea: Nutrition and Health Benefits - WebMD
2020年12月14日 · Depending on which spices are used and how it’s brewed, chai tea can provide a variety of noteworthy health benefits. It's often low in calories, making it a healthy substitute for sugary beverages...
How Chai Tea Can Improve Your Health
2023年7月13日 · Chai tea is a fragrant, spicy tea that may help boost heart health, aid digestion, and help with weight loss. You’ll get the most health benefits from your tea by opting for a...
What Is Chai Tea? Benefits and How to Make It - Dr. Axe
2024年8月26日 · Chai tea benefits include its anti-inflammatory effects that can help ease arthritis, along with preventing and treating nausea, aiding digestion, and reducing the risk of heart disease. Another reason you can say yes to the question is chai tea good for you is its high antioxidant load.
Chai Tea Benefits: 17 Amazing Reasons Your Body Loves It!
From giving your immunity a massive boost to stopping aches and pains in their tracks, there are so many health benefits that come tucked up inside your cups of chai tea.
What Is Chai—and Is It Good for You? - Consumer Reports
1 天前 · Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. ... The building blocks of masala chai have some pretty solid health benefits. Black tea is rich ...
Is chai tea good for you? Health benefits, caffeine content …
2024年3月18日 · Chai is rich in antioxidants with anti-inflammatory properties, registered dietitian Danielle Crumble Smith says. It starts with a foundation of black tea, which contains polyphenol...
10 Health Benefits of Chai Tea | LifeMD
2024年10月23日 · One of the main benefits of chai tea is its anti-inflammatory and antioxidant properties. Chai tea helps reduce inflammation and combat oxidative stress in the body. Spices like cinnamon, ginger, and cloves in chai tea help reduce chronic inflammation.
Chai Tea: Benefits, Nutrition, and Facts - Health
2024年4月9日 · Chai tea contains natural anti-inflammatory benefits. It may support digestion, heart health, and cognition, among other benefits.
10 Benefits of Chai Tea and How to Make It the Right Way
2023年12月26日 · Beyond its delightful taste, chai tea is celebrated for its numerous health benefits. In this blog post, we’ll unravel the magic behind chai tea and explore ten compelling reasons to make it a regular part of your routine. Additionally, we’ll guide you through the art of crafting the perfect cup.
Chai Tea – What It Is, Health Benefits, and How to Make It - Tea …
Chai Tea is a traditional form of tea, brewed using milk and water. In addition, it contains an assortment of spices such as cardamom, ginger, nutmeg, saffron, and star anise, to provide an enticing flavor and many health benefits. But first, we need to get the name right! Let’s explore it further. The word ‘ Chai ‘ itself means tea in Hindi.