Chest Muscles Anatomy, Diagram & Function | Body Maps - Healthline
2018年1月21日 · The dominant muscle in the upper chest is the pectoralis major. This large fan-shaped muscle stretches from the armpit up to the collarbone and down across the lower chest region on both...
The Anatomy of Your Chest Muscles, Explained (and How to
2024年7月24日 · Learn about the structure and function of your chest muscles, including the pec major, pec minor, serratus anterior, and anterior deltoid. Discover the best exercises to train your chest...
A Guide to Your Chest Muscles: Anatomy and Exercises - HSS
Learn about the main skeletal muscles of the chest, their functions, and how to prevent and treat injuries. Find out how to stretch and strengthen your chest muscles with exercises and tips from a physical therapist.
How to Train Your Chest Muscles: Anatomy & Workout
2023年3月15日 · Learn how to train your chest effectively with exercises that target different muscle fibers and angles. Find out the best chest exercises, how fast your chest can grow, and a sample chest workout routine.
Female Chest Muscles Anatomy, Diagram & Function | Body Maps - Healthline
2018年1月20日 · Learn about the muscles, fat deposits, and mammary glands that make up the female chest. See diagrams and descriptions of the pectoralis major, pectoralis minor, and other upper torso muscles.
Muscles of the Pectoral Region - Major - Minor - TeachMeAnatomy
2024年9月6日 · Learn about the anatomy of the four muscles that form the pectoral region on the anterior chest wall: pectoralis major, pectoralis minor, serratus anterior and subclavius. See their attachments, functions, innervation and clinical relevance.
Chest (Thoracic) & Pectoral Muscles: Anatomy & Diagram
Learn the names, attachments, and functions of all the muscles in the chest, including the thoracic and pectoral regions. See labeled diagrams and detailed descriptions of the intercostal, diaphragm, serratus, and pectoralis muscles.
The Bodybuilder’s Guide to the Anatomy of the Chest Muscles
2015年6月22日 · Being aware of the anatomy of chest muscles can guide your workout plan by helping you target specific areas for development. It provides insights into what exercises will best engage these muscles and how to perform them for optimum results.
Chest Anatomy: All About the Chest Muscles - King of the Gym
2022年3月4日 · The chest anatomy consists of three muscles: the pectoralis major, minor and serratus anterior. They help you perform pushing actions and move your arm across your chest. Find out more about their locations, functions and exercises.
Muscles of the Chest - The Biology Corner
Rollover image shows the location of the major muscles of the chest, such as the pectoralis major, rectus abdominis, and external oblique.