Evidence-Based Health Benefits of Black Tea
网页2023年2月9日 · Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Here are 10 health benefits of black tea, all backed...
11 Health Benefits of Drinking Black Tea - Nutrition Advance
网页2020年5月20日 · Health Benefits of Black Tea. Over the years, numerous research has been undertaken on the health properties of black tea. Fortunately, there are a lot of positive points to consider. Here are eleven purported health benefits of …
10 Research-Backed Health Benefits Of Black Tea - Organic Facts
网页2024年7月18日 · What few people realize is that it is also packed with health benefits. It can boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent digestive problems. It is well-known for its antibacterial and antioxidant qualities.
6 health benefits of drinking black tea
网页2022年11月14日 · Drinking at least two cups of black tea daily lowers the risk of death from any cause by almost 13% compared to people who do not drink tea, according to a recent study. As in other findings, the more tea participants drank, the lower the risk of cardiovascular disease, heart disease and stroke.
Black Tea: Health Uses and Risks - WebMD
网页2022年9月21日 · Black Tea Benefits. Many people drink black tea just because they like it. People also may use it for: Alertness and energy; Antioxidants, including polyphenols and catechins; Possible...
What are the health benefits of black tea? - Medical News Today
网页2023年11月17日 · While more research is necessary, the health benefits of black tea include protecting the heart, lowering cancer risk, and reducing the risk of diabetes.
Black Tea Benefits, Nutrition Facts and How to Prepare - Dr. Axe
网页2024年9月24日 · Black tea benefits are quite impressive, including boosting heart health, fighting cancer and lowering stress. Find out how to make it.