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What Is Lard and Is It a Healthy Fat For Frying?
2019年6月8日 · Lard is a traditional cooking fat, but is it a healthy choice? This article takes a look at the benefits and drawbacks of cooking with lard. ... identify the presence of trans fat is by checking the product label for an ingredient called ‘partially hydrogenated oil’.
What Is Lard, and Is It Healthy? - Where to Buy Lard - Prevention
2020年7月23日 · Lard has less saturated fat than butter, and can also be a source of Vitamin D. ... Olive oil is the healthiest choice out of common cooking fats, but there are some foods where the texture of ...
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