Get started - Sahaja Yoga
In Sahaja Yoga, you learn a set of techniques that will help you achieve the balance you need. You can tailor your daily meditation practice. You can focus on a specific physical or emotional condition, and cleanse chakras or channels that impact it.
Home - Sahaja Yoga Meditation - Sahaja Yoga
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. Continue with free meditation classes.
Free 21 Day Online Meditation Course - Sahaja Yoga
The 21-Day course is the beginning of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.
How Is Sahaja Yoga Different - Sahaja Yoga
Through Sahaja Yoga, you can get a connection to the divine power around us, and lead a life that is joyful and balanced, irrespective of the religion you follow. This connection improves our physical and emotional health. Most importantly, Sahaja Yoga helps us …
Chakras - Sahaja Yoga
The subtle system is the network of energy centers (chakras) and channels (nadis) along the central nervous system through which our Kundalini flows. Sahaja Yoga helps you learn to feel, understand and ultimately use your own subtle system …
Meditation Videos - Sahaja Yoga
MEDITATION BASICS. Experience meditation and relax in just a few minutes with simple exercises. Exercises we do every time before and after the meditation to protect your aura. Short meditation exercises to balance the right and left channels.
Shri Mataji - Sahaja Yoga
Shri Mataji envisioned a world where people would be transformed, and lead more balanced lives. Starting in 1970, She worked to help people meditate and achieve greater spiritual heights and developed the techniques that form the basis of Sahaja Yoga.
Free 21 Day Online Meditation Course Bonus 2023 - Sahaja Yoga
Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
Classes Near Me - Sahaja Yoga
Sahaja Yoga is practiced worldwide. Meditation classes are offered free of charge at various locations. Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.
Blossom Within - Music & Meditation Tour - Sahaja Yoga
2024年7月25日 · Blossom Within Tour is a meditation initiative that travels across the East Coast to bring inner peace, joy, and practical and transformative meditation techniques based on Sahaja Yoga.