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Staying Motivated, Tip #5: Write Your Own Contract for Success
Write Your Own Contract for Success - SparkPeople
8 Practical Ways to Stop Resisting What's Good for You
A friend can tell you things you don't want to tell yourself
8 Ways to Put Yourself on Your Priority List - SparkPeople
Remember to Reward Yourself - SparkPeople
6 Ways to Maintain Your Mental Flexibility - SparkPeople
Write Your Vision Statement for Weight Loss | SparkPeople
65 of the Most Motivating Mantras - SparkPeople
Staying Motivated Tip #8: The Three Ps of Success - SparkPeople