Vitamins & Supplements - WebMD
Find information on vitamins and supplements from A to Z, including health benefits, side effects and interactions. Search by letter, condition or pill identifier to learn more about your options.
仅显示来自 webmd.com 的搜索结果Ginkgo
Ginkgo (Ginkgo biloba) is a large tree with fan-shaped leaves.The leaves are …
Phosphatidylserine
Vitamins & Supplements ; phosphatidylserine; …
Ashwagandha
Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly …
Inositol
Inositol is a sugar made in the body and found in foods. It can be found in nine …
Vitamins & Supplements
Explore a wide range of vitamins starting with the letter U on WebMD. Find …
Colloidal Silver
Vitamins & Supplements ; colloidal silver; COLLOIDAL SILVER - Uses, Side …
Maca
Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium …
Valerian
Learn more about VALERIAN uses, effectiveness, possible side effects, …
Damiana
Learn more about DAMIANA uses, effectiveness, possible side effects, …
Emu Oil
Emu oil comes from the fat of a large, flightless bird called the emu. The emu …
Healthline Nutrition — Vitamins & Supplements
- Try it or Toss it? The Supplements You Need and the Ones You Can Skip
Overwhelmed by the supplement aisle? Get the facts on which ones are worth it. - See our top 15 picks for fish oil supplements in 2023.
Vitamin B12 is an important water-soluble vitamin that many people are deficient…
- Try it or Toss it? The Supplements You Need and the Ones You Can Skip
Vitamin and Mineral Supplement Fact Sheets - Office of Dietary ...
Find information about vitamins, minerals, herbs and botanicals, probiotics, and more from the NIH Office of Dietary Supplements (ODS) and other federal sources. Browse by letter or …
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查看全部Vitamins and Minerals From A to Z - WebMD
- Vitamin A. One type comes from animal sources of food. It helps you see at …
- Vitamin B1 (Thiamin) It helps your body turn food into energy. It's also key for …
- Vitamin B2 (Riboflavin) You could get enough for the day from a good …
- Vitamin B3 (Niacin) This is a family of compounds that your body needs to …
- Vitamin B6. This vitamin plays a role in more than 100 different reactions in …
Should You Take Vitamins Daily? - Cleveland Clinic Health Essentials
- Vitamin A. Vitamin A is a fat-soluble vitamin also known as retinol. The RDA …
- Vitamin B. There are eight B vitamins, which make up vitamin B complex, …
- Vitamin C. Vitamin C is a water-soluble vitamin containing antioxidants that …
- Vitamin D. Vitamin D is an essential fat-soluble vitamin that is activated by …
- Vitamin E. Vitamin E is an important vitamin for organ function. You should …
Vitamins and Minerals – The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.
What Are Vitamins? - Healthline
2023年11月29日 · Learn what vitamins are, how they help your body, and what to watch out for when taking them. Find out the difference between vitamins and dietary supplements, and how to get enough vitamins from your diet.
Making Sense of Vitamins and Minerals - Harvard Health
Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy explains the evidence behind the benefits and safety profiles of various vitamins and minerals. It also includes the recommended minimum …
Pick the Right Vitamins and Supplements for You - WebMD
2022年4月5日 · Dietary supplements include vitamins, fish oil, herbs, minerals like calcium, and more. And if you take one, you’re not alone. About half of U.S. adults do. But should you?
What Are Vitamins, and Why Are They Important?
2024年4月23日 · Vitamins are essential nutrients that you must obtain through your diet. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and …
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