Should chocolate "processed with alkali ingredients" be avoided ...
2017年8月3日 · Cocoa processed with alkali, commonly called "dutched" cocoa, is not unsafe, but may offer less health benefit due to a reduction in flavanols. However, ConsumerLab has identified at least one product with alkalized cocoa that is high in flavanols. Details about this, as well as our tests of popular products, are found in the Cocoa Powders ...
Best Dark Chocolates and Cocoas With Least Contamination From …
2020年1月23日 · Dark chocolate bars (40 gram serving): 136.4 mg to 560.8 mg. Dark chocolate chips (15 gram serving): 79.2 mg to 143.6 mg. Cocoa powders (1 tablespoon — 5 grams): 13.1 mg to 124.8 mg. Cacao nibs (30 gram serving): 364.5 mg to 677.1 mg. Cocoa supplements (1 serving): 0.23 mg to 753.5 mg. Dutched (alkali processed) cocoas and chocolates ...
Is Hershey's Special Dark better than other dark chocolate bars or ...
2017年8月16日 · Testing by ConsumerLab.com suggests that Hershey's Special Dark products are actually lower in beneficial cocoa flavanols than many other dark chocolates and cocoa powders. The likely reason for this is that Hershey's Special Extra Dark chocolate and cocoa powder are "processed with alkali." This process, also known as " dutching," makes cocoa ...
Dark Chocolates, Cocoa Powders, Nibs & Supplements Review
2022年12月12日 · Furthermore, levels of potentially beneficial cocoa flavanols ranged from just 1 mg to 374 mg in cocoa powders and mixes, 2 mg to 351 mg in dark chocolates, and 2 mg to 993 mg in supplements. Products also vary widely in calories per serving. Among products that minimize heavy metal exposure, maximize flavanol content, and offer superior value ...
Protein Powders and Shakes Review & Top Picks
2022年6月23日 · Health benefits of protein powders: Extra protein (typically about 30 grams to 50 grams per day) from a powder or drink can help athletes build muscle and help older people prevent or reverse age-related loss of muscle and strength when used in conjunction with resistance-type exercise. It may also help people with diabetes maintain blood sugar ...
Cadmium In Cocoa, But Not In Dark Chocolate? - ConsumerLab.com
2020年7月29日 · The main reason why there is less cadmium per gram in dark chocolate than cocoa powder, is that cadmium is in the cocoa solids, which, when dried, is cocoa powder. Dark chocolate contains these cocoa solids, but also includes cocoa butter and sugar, which can make up a substantial portion of the chocolate, reducing the concentration of cadmium.
Elderberry Supplements Tested and Reviewed by ConsumerLab
2020年3月12日 · To find out, ConsumerLab carefully reviewed the clinical evidence for elderberry, and purchased and tested popular elderberry supplements sold in the U.S. The tests revealed big differences in the amounts of total phenolic compounds (from 5.5 mg to 134.1 mg) and anthocyanins (from 0.03 mg to 69.3 mg) the supplements contained per daily serving.
What is the difference between cocoa and cacao? Is one better …
2019年3月7日 · In contrast, cocoa and cacao powders contain little fat. Of course, most people prefer cocoa-based products, like cocoa powder and chocolates, rather than eating raw cacao nibs. Chocolates are made by mixing cocoa liquor with varying amounts of cocoa butter, milk, and sugar. ConsumerLab's tests show that pure cocoa powders contain about 10 to ...
Reviews of Supplements and Health Products - ConsumerLab.com
Product Reviews conducted by ConsumerLab.com, providing quality ratings and comparisons of hundreds of vitamins, supplements and other health products.
Reviews and Information for Cacao - ConsumerLab.com
Information about cacao including independent product reviews and comparisons, warnings, recalls, side effects, clinical use updates, and news.