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0:45
#coldwater #coldwaterimmersion #coldwatertherapy #coldwaters #normalwater #research #shorts #short #sunoPakistan #sunonewshd | SUNO Pakistan
已浏览 143.7万 次
7 个月之前
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SUNO Pakistan
1:30
Is cold water immersion therapy healthy? #Science #Research #Biology #Health #Medicine | Science Technology PH
已浏览 1920 次
2023年7月14日
Facebook
Science Technology PH
1:00
Gotta get cold to stay warm and keep healthy. #ColdImmersionTherapy #coldbenefits #wimhof #ColdPlungeChallenge #mindovermatter #commitment | Mark Sims
11 个月之前
Facebook
Mark Sims
1:57
Is cold water immersion therapy healthy?
已浏览 4.1万 次
2023年6月1日
Facebook
Hashem Al-Ghaili
0:28
🥶❄️ Ice bath routine! 🥶❄️ #icebath #coldimmersion #coldimmersiontherapy #icebaths #coldtherapy #coldtherapybenefits #KombatGroup #KombatGroupThailand | Kombat Group Thailand - Muay Thai, Boxing, BJJ, MMA & Weight Loss Center
已浏览 420 次
7 个月之前
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Kombat Group Thailand - Muay Thai, Boxing, B…
3:25
Is cold water immersion therapy healthy?
已浏览 315 次
2 个月之前
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Hashem Al-Ghaili
Cold water immersion therapy: unraveling the benefits and risks with evidence » Pain TRAIL: Translational Research in Assessment and Intervention Lab » College of Medicine » University of Florida
4 个月之前
ufl.edu
0:17
Cold water therapy, also known as cold water immersion or cold hydrotherapy, is a practice that involves immersing oneself in cold water for therapeutic purposes. It has been used for centuries and is believed to offer various health benefits. Here are some key points about cold water therapy: Reduced inflammation: Cold water immersion can help reduce inflammation in the body. The cold temperature constricts blood vessels, which can reduce swelling and inflammation in injured or overworked muscl
已浏览 642 次
2023年5月30日
Facebook
HighVibes365
0:29
Cold Shock Therapy
已浏览 3202 次
2016年7月21日
Facebook
Ocean Imaging
0:27
Cold water immersion, also known as cold water therapy or cold exposure, offers several potential benefits. Here are five top benefits associated with this practice: * Reduced Muscle Inflammation and Soreness: Cold water immersion has been shown to help reduce muscle inflammation and soreness, making it popular among athletes for post-exercise recovery. * Enhanced Recovery and Performance: Exposure to cold water may improve recovery time between intense physical activities, allowing individuals
已浏览 145 次
1 年前
Facebook
Bronson - Health, Wealth, & Resilience
0:58
Whether we're talking about Cold Water Immersion or Cryotherapy, the results are the same. Cold therapy is a quick natural way to boost your mood - let us be your fix! #coldshockproteins #coldtherapy #coldplunge #coldimmersion #cryotherapytreatment #Cryotherapy #cryo #coldtherapypainrelief #cryohealthbenefits #health #naturalpainrelief #painrelief | Kori Kryotherapy
已浏览 503 次
2023年5月11日
Facebook
Kori Kryotherapy
0:49
Is cold water immersion therapy better than a cold air gas chamber? 🛀🏻🧊 This study shows you can likely benefit more from cold water immersion—taking cold showers or sitting in a cold tank at home. There was one exception where cryo air therapy was better at helping participants recover their muscle strength. At the end of the day, both are better than nothing for exercise recovery. Out of these two options, which have you tried? And if you’ve tried them, have you noticed an improvement in so
已浏览 81 次
2023年3月21日
Facebook
Dr. Michael Ruscio, DC
0:54
Cold-water immersion or cold plunge triggers a complex response in the body, enhancing metabolism, reducing cardiovascular risks, and strengthening the immune system, suggesting its key role in health and disease prevention. Beyond immediate health benefits, regular cold immersion has been linked to improved mental health, increasing endorphin levels that boost mood and reduce stress. | The Spinal Studio Werribee
已浏览 35 次
9 个月之前
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The Spinal Studio Werribee
1:29
James Acaster’s ‘Hecklers Welcome’ was created as a form of “immersion therapy” #comedy | Mashable
已浏览 1118 次
3 周前
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Mashable
0:11
The benefits of cold water immersion are that life changing, you'll never feel the same again. 🥶 https://thecoldpod.com/ #WimHofMethod #WimHof #BreathingExercise #ColdTherapy #IceBath #MindAndBodyWellness #Meditation #BreathingTechnique #InnerFire #Relaxation #StressRelief #ImmuneSystemBoost #PhysicalPerformance #MentalClarity #HealthyLifestyle #NatureTherapy #InflammationReduction #SpiritualAwakening #EnergyBoost #PainRelief #FocusAndConcentration #Mindfulness #EmotionalStability #PerformanceE
已浏览 852 次
2023年4月27日
Facebook
The Cold Pod
7:53
Cold Water Immersion
2017年4月10日
scienceforsport.com
0:15
Cardiovascular Research Magnesium Taurate - 125 mg Elemental Magnesium - 180 Veggie Caps in Each Sealed Bottle - 2 Bottles - 360 Vegetarian Capsules
4 个月之前
amazon.com
0:59
Try therapy, on your schedule
已浏览 887.8万 次
1 个月前
Facebook
BetterHelp
1:02
Smartmak Ice Bath Tub with Cover, Portable XL Large Cold Plunge Tub for Athletes, Cold Water Pod Tub Therapy and Recovery, Cold Immersion Training Baths at Home Outdoor Plunge Pool
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1 个月前
amazon.com
0:55
From the chilling effects of cold... - World Extreme Medicine
已浏览 318 次
11 个月之前
Facebook
World Extreme Medicine
1:28
5 Effective Strategies for Raising Confident Kids
已浏览 120万 次
1 周前
TikTok
therapytothepoint
1:16
The transformation you see after his first ice bath is incredible. This is a very real example of what a first ice bath is like 👇 1. It starts with shock, adrenaline, and a shortness of breath. You can FEEL it in him when you watch! 2. He starts to realize how breathing relieves the tension and discomfort. He makes the connection that breathing allows you to adapt to your situation. 3. A smile appears - those feel-good endorphins start to kick in and you NOTICE I love being able to share the to
已浏览 1150万 次
2023年9月5日
TikTok
coldplungecam
1:54
Health Benefits of Cold Water Immersion - Research Findings
已浏览 2.8万 次
2022年12月22日
TikTok
drjamesmunro
0:18
You don't actually have to stop doing traditional kegel's but it does help your pelvic floor to combine core back immersion therapy 🙌🏻proper breath work , core engagement and mindfulness Why not try a different approach to improving your core strength and pelvic floor health? 🌸Instead of sticking to traditional ab crunches to strengthen your abs , kegel exercises, and overstretching your hip adductors and flexors, consider incorporating active core stability, pelvic floor strengthening, and d
已浏览 3128 次
3 个月之前
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Annie Pilates Physical Therapist
1:14
The Impact of Ice Plunge on Mental Toughness and Longevity
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5 个月之前
TikTok
don.soriano
1:10
Cold Water Immersion: Health Benefits and More | Doc Gerry Tan
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7 个月之前
TikTok
docgerrytan
0:13
cold immersion, hate it but body loves it #recovery
已浏览 9905 次
2 个月之前
TikTok
zuuuweee
0:26
Stop taking cold showers after your workouts! Cold water immersion can reduce inflammation but that is not a good thing post work out. A 2019 study found that participants gained less muscle over 7 weeks when they had cold-water immersion post workout. Cold therapy after training impairs the anabolic signaling that is required for optimal muscle growth. Instead, research suggests heat therapy post workout is better. You can use a sauna or just take a warm shower. #coldshower #coldtherapy #buildm
已浏览 3.3万 次
2023年6月1日
TikTok
adampfau
0:23
Trying out the benefits of cold immersion therapy 🛀 #icebath #coldimmersion #coldimmersiontherapy
已浏览 423 次
6 个月之前
YouTube
couchwasabi | Certified Aromatherapist
0:22
Smoking Ice Bath
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1 个月前
YouTube
Real Talk Lifeline
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