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Corn and Quinoa Zesty Salad
3 个月之前
tastemade.com
0:35
DAY 6 OF SATISFYING SALADS 🥗💚 follow @simplyquinoa for more easy healthy recipes! This Moroccan-inspired quinoa salad is packed with flavor and texture! With a spiced tahini dressing, dates, cashews, chickpeas and more, this salad has it all 👌😎 recipe below! HOW TO MAKE ⬇️ for the salad: 4 cups chopped spinach 1 large carrot julienned or shredded 4 - 6 medjool dates 2 green onions 1 cup cooked quinoa 1 cup cooked chickpeas drained rinsed 1/2 cup raw cashew pieces for the dressing 2 tablespoo
已浏览 1.2万 次
6 个月之前
Facebook
Simply Quinoa
0:26
🥗🫙High-Protein Chickpea Quinoa Salad Jars🥗 Follow me for more healthy recipes 🫙35g protein per jar (with hemp seeds)- 25g without 🫙Makes 3 (32-ounce) Mason jars Serves 3 to 6 (1 to 2 servings/jar) ✅Ingredients: 2 (15-ounce) cans chickpeas, drained, and rinsed Dash of paprika (optional) Dash of garlic powder (optional) ¼ cup plus ½ tablespoon extra-virgin olive oil, plus more for drizzling Salt to taste 1 cup dry quinoa or 4 cups cooked 5 medium Roma tomatoes, diced (about 8 ounces) ¼ cup pl
已浏览 274 次
2 个月之前
Facebook
Slim Body Diet
0:12
QUINOA SALAD * 1 x 250g pouch of cooked Red & White Quinoa * 1/2 large cucumber, diced * 120g cherry tomatoes, quartered * 1 red onion, chopped * 90g pitted olives * 100g feta, cubed * 1 tbsp capers * 50g dill, chopped Dressing * 50 ml olive oil * Juice of 1/2 lemon * Salt, pepper to taste . Follow for more daily tasty recipes 👉 by - gayanefood -------------------- 👉🏻 In addition to mouthwatering recipes, the Mediterranean Diet provides you with comprehensive guidance every step of the way. F
已浏览 5705 次
2 个月之前
Facebook
Mediterranean Plan With Julia
1:02
TOASTED COCONUT QUINOA BREAKFAST COOKIES
已浏览 1.5万 次
2018年9月30日
Facebook
Simply Quinoa
Organic Quinoa - Tri-Color Blend
9 个月之前
lundberg.com
Instant Pot Quinoa
2019年1月27日
simplejoy.com
Learn How to Cook Quinoa!
2018年10月16日
hellolittlehome.com
How to cook quinoa | Features | Jamie Oliver
3 个月之前
jamieoliver.com
0:27
A Quick and Healthy Lunch Idea → Quinoa Chickpea Salad ⭐️ Get Recipe: https://theplantbasedschool.com/chickpea-quinoa-salad/ Our chickpea quinoa salad is an easy, nutritious, and tasty meal that can be made in less than 20 minutes with simple ingredients. You can have it for lunch, bring it to a potluck, barbecue, or picnic, or enjoy it as a quick and healthy dinner. ⭐️ Ingredients FOR THE QUINOA 1 cup (200 grams) uncooked quinoa or about 3 cups cooked quinoa 2 cups (480 grams) water or vegetabl
已浏览 50.5万 次
6 个月之前
Facebook
Nico and Louise
0:54
How to cook quinoa
已浏览 8550 次
2019年6月12日
Facebook
BBC Food
0:48
How to Cook Light, Fluffy Quinoa Every Time
2023年8月14日
Microsoft News
Food & Wine
0:26
QUINOA FRIED RICE RECIPE
已浏览 53万 次
2023年10月7日
TikTok
quickeasydelishrecipes
0:34
STRAWBERRY & FETA QUINOA SALAD 🍓⬇️ follow @simplyquinoa for all our strawberry recipes from the past week! If you’ve been looking for a savory way to use strawberries, this salad is it 💥 it’s simple, light and the perfect base for your favorite grilled protein - we did chicken last night and YUM! Keeps well for a few days too ✌️ FULL RECIPE ⬇️ for the salad: 4 cups cooked quinoa 1 cup chopped strawberries (about 8) 1 small avocado, diced 1/4 cup fresh herbs finely chopped (I did mint and basil
已浏览 1069 次
5 个月之前
Facebook
Simply Quinoa
0:29
Recipe: https://plantbasedonabudget.com/fresh-quinoa-salad/ ✨ This Southwest Quinoa Salad is hearty, wholesome, and packed with familiar Southwestern flavors, including black beans, tomato, bell pepper, and an oil-free cilantro-lime dressing. Grain-free, gluten-free, vegan, and a delicious, versatile meal-prep main! Once your quinoa is cooked, it’ll just take 10 minutes to put all together! #quinoa #salad #recipes #vegan #healthyrecipes | Plant-Based on a Budget
已浏览 1166 次
5 个月之前
Facebook
Plant-Based on a Budget
0:22
SALMON & QUINOA POWER SALAD WITH LEMON-FETA-AVOCADO SALSA! Literal party in your mouth—protein packed & all the texture and flavor. • For the salmon: 1 lb salmon, skin removed and cut into cubes 1 tbsp olive oil, divided 1/2 tsp salt 1 tsp dried dill 1/2 tsp dried oregano 1/4 tsp pepper For the salsa: 2 ripe avocado, chopped 2 tbsp chopped fresh parsley 1/2 tbsp capers, chopped 1/3 cup crumbled feta cheese 1/2 tsp salt 1/4 tsp pepper 1 tsp lemon zest Juice of 1/2 lemon 1 tbsp olive oil • For the
已浏览 2.8万 次
7 个月之前
Facebook
Caitlin Greene
0:24
Crunchy Thai Quinoa Salad 😍 Elevate your summer salad game with this vibrant, crunchy Thai quinoa salad! 🥗✨ Bursting with fresh veggies, protein-packed quinoa, and a nutty Thai-inspired dressing, it’s the perfect blend of flavor and textures. ‼️ Comment the word “CRUNCHY” for a link to the full detailed recipe on my blog, where you can easily print, screenshot, and pin all of my recipes 🤗 📝I love to serve this salad with some grilled chicken mixed in to pack in some protein! I suggest doubli
已浏览 798 次
5 个月之前
Facebook
Cooking Katie Lady
0:16
The best fall salad 🥗 Quinoa Tabbouleh Salad, also known as Tabouli, is a fresh, vibrant salad that combines cooked quinoa with finely chopped parsley, mint, arugula, tomatoes, and onions, all tossed in a lemony olive oil dressing! It’s a gluten-free and protein-rich option that’s perfect as a light main course or flavorful side dish. Follow Chef Savvy for the best, easy, healthy recipes! | Chef Savvy
已浏览 409 次
3 个月之前
Facebook
Chef Savvy
0:11
Try this healthy Nourish Bowl👇🏼😍 Crunchy chickpeas, roasted sweet potato, quinoa, parsley, cucumber, red onion, avocado and pomegranate on a bed of homemade hummus. Easy, satisfying and nutritious! If you haven’t checked out my previous nourish bowl recipes, save this video for later and go watch! Don’t forget to follow @tessbegg for more recipes🌿 Serves 2 Sweet potato and chickpeas: 2 medium sweet potatoes, peeled and diced 400g can chickpeas, drained, rinsed and pat dry Drizzle of olive oi
已浏览 6233 次
3 个月之前
Facebook
Tess Begg
Quinoa Salad | The Mediterranean Dish
11 个月之前
themediterraneandish.com
0:17
🫒🥘 Mediterranean Quinoa Bean Salad . Follow me to get more weight loss friendly recipes Cre ig fooddolls 😍 Type "Bean" If you Want to Get More FREE Mediterranean Recipes from Me 💁♀️ With this Mediterranean Quinoa Bean Salad: ✅️ The calorie of this dish is only 371 calories. ✅️ You only need 2 main ingredients: Quinoa, veggies. 👉Ingredients ▢2 cups tomatoes chopped ▢1 can cannellini beans drained and rinsed ▢1 large Persian cucumber chopped ▢1 red pepper chopped ▢1 cup quinoa cooked ▢1/2 cu
已浏览 715 次
3 个月之前
Facebook
Slim Body Diet
0:47
HERE’S HOW TO MAKE IT ⤵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyday Healthy Series Episode 4 - Mango Quinoa Salad 🥭🥗 Recipe 1 cup cooked quinoa 1/2 chopped onion 1 chopped tomato 1 chopped cucumber (deseeded) 1/2 carrot chopped 1/2 cup boiled broccoli (optional) 1/2 cup red kidney beans 1 large mango chopped 2 tbsp chopped green onions * Mix all ingredients (except mangoes) with the dressing * Add mangoes right towards the end & serve Honey mustard dressing 1 tbsp whole grain mustard (or mustard paste) 1 clove garlic
已浏览 1.6万 次
4 个月之前
Facebook
Rafmazcooks
How to Cook Perfect Quinoa & 10 Quinoa Recipes
已浏览 261 次
2018年2月7日
cookieandkate.com
0:39
Spice up your Monday with this Tofu Power Bowl– including all of your favorite veggies with flavors provided by Dash Extra Spicy Seasoning Blend 🔥🥒🥕🥑 Tofu Power Bowl Prep Time: 15 minutes (plus marinating time) Total Time: 40 minutes (excluding marinating time) Serves: 4 Ingredients: For the Tofu: 1 block (14 oz) firm tofu, pressed and cubed 1 tbsp olive oil 1 tbsp Dash Extra Spicy Seasoning 1 tbsp lime juice For the Bowl: 2 cups cooked quinoa 1 cup cherry tomatoes, halved 1 cup cucumber, di
已浏览 2.5万 次
3 个月之前
Facebook
Mrs. Dash
0:32
How To Cook Fluffy, Tasty Quinoa
2008年9月18日
thekitchn.com
0:07
The Recipes 👇 1️⃣ Egg White Veggie Scramble 🍳 - 1 cup egg whites - 1/2 cup chopped spinach - 1/4 cup diced bell peppers - 1/4 cup low-fat feta cheese - 1 slice whole-grain toast Sauté veggies, add egg whites, cook until done, and sprinkle feta on top. Serve with whole-grain toast. 👉 350 calories, 35g protein 2️⃣ Protein Pancakes 🥞 - 1 scoop vanilla protein powder - 1/4 cup oats - 1/4 cup egg whites - 1/2 banana, mashed - 1 tsp baking powder Blend all ingredients, cook on a nonstick pan, and
已浏览 24.8万 次
2 个月之前
Facebook
the.transformation.project
The Best Quinoa Salad
已浏览 32 次
8 个月之前
inspiredtaste.net
0:08
My go-to lunch bowls ⤵️ 💙 If you want 30 more high protein recipes, comment “RECIPE” for my FREE recipe guide!⤵️ 🥗 Ground Beef Bowl: * 4 oz cooked lean ground beef * 1/2 cup cooked brown rice * 1/4 cup black beans * 1/4 avocado * 2 tbsp salsa * 1 tbsp plain Greek yogurt * 2 tbsp corn * Shredded lettuce & pico de gallo ✅ Warm up the ground beef, rice, and beans. Assemble with avocado, salsa, yogurt, and lettuce. 👉 450 calories, 33g protein 🍠 Beef & Sweet Potato Bowl: * 4 oz lean ground beef (
已浏览 72.1万 次
1 个月前
Facebook
the.transformation.project
4:53
Chocolate Chip Quinoa Cookies (Vegan, Gluten Free)
已浏览 373 次
2018年2月26日
YouTube
Danielle Dewar
0:15
Delicious Quinoa and Roasted Pepper Salad Recipe
已浏览 250万 次
2023年1月5日
TikTok
carina.wolff
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