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4:11
Inversion Variations
已浏览 11万 次
2020年7月26日
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The Key Yoga
9:40
camel pose variations Yoga Deep
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5 个月之前
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Yoga Deep
0:53
Bridge Pose Variations Yoga
4 个月之前
Microsoft News
Rajshri Food
2:28
Inversion Flow w/Bolster! I like to do this with a cylindrical bolster, but you can also use a rectangular one, or folded blankets. The cylindrical bolster requires precision in terms of the sense of direction. Learn to go slowly and control that roll! This version also asks for more shoulder extension in the plow variations, and greater whole-body awareness in the headstand variation. There is less neck flexion required in the plow variations due to the height of the bolster, and the height als
已浏览 1.2万 次
2023年10月11日
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Carrie Owerko
1:30
Upvishtakonasana Variations #yoga #explore #drill #standing #love #yogaonline #yogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogalove #yogarimaa #trending #trend #trendingreels #trendingsongs #trendingnow #more #foryou #instagood #fbwatch #fb #fbdaily #yogaretreat #fbreel #reelitfeelit #yogini #yogalove #gymnastics | yogarimaa
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4 个月之前
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yogarimaa
0:16
Kapotasana Variations #yogachallenges #igyogachallenges #yogainspiredfitness #yogastrength #yogaworkout #yogaworkout #YogaJourney #yogacommunity #YogaBenefits #yogalove #yogarimaa #yogainspiration | yogarimaa
已浏览 1.3万 次
8 个月之前
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yogarimaa
0:33
Forearm hollowback (legs variations) Yoga Mat @gripyogastore 🙏#hollowbackonforearmstand #hollowback #hollowbackpincha #pinchahollowback #yogawheel #yoga #yogachallenge #dailyyoga #yogaforlife #yogafit #yogainspiration #yogajourney #yogaeverydamday #yogabalance #yogamom #mindfulness #inspiredyogi #yogatothecore #strengthyogadrills #strengthtraining #corestrength #yogachallenge #armbalance #yogatutorials #yogatips #yogainspiration #yogateacher #yogaeverydamnday #yogatothecore #poweryoga#yogawithw
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7 个月之前
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Wahderful Yoga
0:58
🔥 SIDE PLANK 101: How To, Progressions & Variations!#Yoga #Abs #Plank #SidePlank #Obliques #HomeWorkout | BJ Gaddour
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5 个月之前
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BJ Gaddour
0:32
Learn advance Compass Pose Variations yoga drills with master yogi Kuljeet Thakur #yoga #yogapractice #yogapose #yogaeveryday #yogateacher #yogalove #yogaeverywhere #yogachallenge #yogaflow #yogadaily #yogagram #yogagoals #yogaaddict #yogacommunity #yogastrong #yogamotivation #yogamodel #yogavibes #yogagoals #yogainstructor #yogastrong #yogastudent #yogastudio #yogikuljeet #yogavideo #yogagram #instagram #like #share #comment | Yogi kuljeet thakur | Facebook
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8 个月之前
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Yogi kuljeet thakur
1:26
Pyramid Pose Variations #yoga #Treadmill #aerobics #stronggirls #traindirty #wheelpose #bodystep #YogaJourney #yogaforbeginners #yogaforeveryone #yogalove #yogaclass #yogalifestyle #yogarimaa #exploretheworld #explorepage #fbpost2024 #fbreelsvideo #fbreelsfypシ゚viralシ #fbreels #fb | yogarimaa
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8 个月之前
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yogarimaa
1:21
Join our live class series (begins March 25) ~ INVERSION STRONG ~ 9 classes spanning 3 weeks to work on handstands, headstands, forearm balances, shoulderstands and much more. We’ll solidify inversion fundamentals, explore variations, progressions & regressions, mobilization, strength building drills and stamina, prop use, BALANCE and way more. We’ll have fun, work hard, learn lots, and we’ll taste the nectar of these powerful poses and experience their benefits. 👉🏽link in stories 🤸🏽♂️🤸🏽�
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Noah Mazé Yoga
3:07
Paradiddle Accent Variations - Dorothea Taylor
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2022年1月21日
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Drumeo
0:23
Jiu Jitsu Mobility: 3 Hip Escape Solo Drills: #1: Sliding #2: V Frame #3: Inversion. Here are 3 solo drills to increase your Jiu Jitsu mobility. Use these hip escape variations as a home workout, warm up and/or cool down to training. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Ari Goldman
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6 个月之前
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Ari Goldman
0:42
Do you practice shoulderstand? Join my live class series (begins March 25) ~ INVERSION STRONG ~ 9 classes spanning 3 weeks to work on handstands, headstands, forearm balances, shoulderstands and much more. We’ll solidify inversion fundamentals, explore variations, progressions & regressions, mobilization, strength building drills and stamina, prop use, BALANCE and way more. We’ll have fun, work hard, learn lots, and we’ll taste the nectar of these powerful poses and experience their benefits. >>
已浏览 1663 次
9 个月之前
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Noah Mazé Yoga
0:59
Patience, Practice & Consistency! I LOVE everything inversion and will always change up my handstand variations because its just more fun that way 🙂 Still on the road to a 1:00 handstand hold.—Taylor Deering (IG/aytay_deering) | CrossFit
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2023年9月23日
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CrossFit
0:13
I’ll be documenting my journey back to inversion queen for y’all! Here is the difference that getting upside down every day for a week can make 🥲 next stop: at least a 15 second hold off the wall 😎 Want to learn the basics of inverting in a safe, accessible way? I’m hosting an inversion challenge starting January 9th in my YouTube membership 🔥 see you there! #yoga #yogateacher #handstand #inversion #plussizeyoga | Nourished Natasha
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2023年1月2日
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Nourished Natasha
2:17
5 Amazing Benefits of Yoga Inversions
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2020年7月7日
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Yoga on Gaia
1:11
gak tau males pengen umroh 😭😭😭 #daffasyakir2009 . . . . . . . . . #sambunglirik #sambunglagu #stayhalal👳🙏 #nostalgia #trendsosialisland #epep #epepburik #ff #fy #fyp #fffffffffffyyyyyyyyyyypppppppppppp
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2 周前
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denissprayoga
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Yoga headstand Variations, which one is your fav? #creatorsearchinsights #yogaheadstand #headstand #yogapose #inversion #yogaposes #headstandvariations #yogajakarta #yogajakartaselatan #yogaindonesia
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adindacinta_yoga
5:32
Dani - Do you know an inversion does not have to be a...
已浏览 385 次
2020年4月24日
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Dani
3:34
Yoga Inversions For A Healthy Body
已浏览 1109 次
2022年2月16日
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MensXP
0:41
Join our live class series ~ INVERSION STRONG ~ 9 classes spanning 3 weeks to work on handstands, headstands, forearm balances, shoulderstands and much more. We’ll solidify inversion fundamentals, explore variations, progressions & regressions, mobilization, strength building drills and stamina, prop use, BALANCE and way more. We’ll have fun, work hard, learn lots, and we’ll taste the nectar of these powerful poses and experience their benefits. 👉🏽link in stories 🤸🏽♂️🤸🏽🤸🏽♀️ | Noah Mazé
已浏览 716 次
8 个月之前
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Noah Mazé Yoga
0:29
Push-Up VARIATIONS To Pump Up Shoulders & Training Core Muscles using Elastic weight Gym Bands at Concept Health GROWTH IS NOTHING MORE THAN TRANSFORMING YOURIMPERFECTIONS INTO STRENGTHS.::: Your imperfections are marks of authenticity and that is the beauty of you. Be happy with being you.Love your flaws. Own your quirks. :::#imperfection #handstandpushups #pumpupshoulders #exercisefun #exercisedaily #concepthealth #firethefear #progress #practicedaily #yogapractice #yogafun #yogapassion #yoga
已浏览 270 次
2023年11月8日
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Bharat Shah
0:53
How to do Downward Dog Pose Yoga
4 个月之前
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Rajshri Food
0:14
Agnistambhasana, or Fire Log Pose, is a seated yoga posture that offers several physical and mental benefits: 1. Hip Opener: It deeply stretches the hips, which can help release tightness caused by prolonged sitting or physical activity. 2. Relieves Tension in Lower Back and Glutes: The pose stretches the gluteal muscles and lower back, helping alleviate tension and discomfort. 3. Improves Flexibility: Practicing this pose regularly enhances flexibility in the hips, thighs, and groin. 4. Promote
已浏览 6638 次
3 个月之前
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Yogamovesdaily
Benefits Of The Pigeon Pose
2021年2月26日
yoga-society.com
0:12
Bakasana Variations Yoga
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1 个月前
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요트니스 Yotness
3:41
Demonstration of Sirsasana & Sarvangasana Variations for BKS Iyengar's Birthday Anniversary 2016
已浏览 2291 次
2016年12月18日
YouTube
Jennifer Beaumont
0:28
4K| Shoulder stand variations| Yoga in bed #sarvangasana #Yoga #gymnastic #shoulderstand #Candlepose
已浏览 4 次
1 周前
YouTube
Emily Mendi
40:28
Power flow with focus on creative sequencing and LOTS of arm balancing and inversion variations!
已浏览 309 次
4 个月之前
YouTube
Amy Sosne
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