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How to Break the Perfectionism Cycle

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this message is for any parent who struggles with perfectionism, but i think #cyclebreakers might need to hear it most. i get SO many comments from cycle breaking parents who feel like they're failing their kids or are never doing enough or can't ever seem to get it right. if that sounds like you, i need you to know: your mistakes are an incredibly powerful teaching opportunity! every time you take responsibility for a mistake and give your child a meaningful apology, you're showing them that pe

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Perfectionism is created by a childhood environment where the person experienced that their perfect imperfections were not welcome, committed, or accepted. | Kenny Weiss

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Perfectionism Overachiever Specialist Sarah Evert, Clinical Social Work/Therapist, Minnetonka, MN, 55305 | Psychology Today

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Are you a perfectionist? Here are 3 tell-tale signs 👆 Perfectionism is the desire to always be perfect in every aspect of life. While society often views perfectionism as a positive attribute, there are dangerous downsides. A perfectionist’s need to always appear and feel perfect is exhausting and stressful. But it has become essential to the individual’s life. The root of perfectionism is the fear of failure or not being good enough. But making mistakes is a necessary part of learning and grow

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