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Garland Pose - Malasana Pose

Garland Pose - Malasana Pose

已浏览 31.5万次2018年1月25日

FacebookMuscle and Motion

Asana pose 3

Asana pose 3

2023年9月8日

Yoga Asanas Series - Uthan Pristhasana pose for toning up gluteal muscles

Yoga Asanas Series - Uthan Pristhasana pose for toning up gluteal muscles

2023年10月9日

Microsoft NewsMask Consultant - Yoga

Yoga Asanas Series - Purvottanasana pose for back & wrist strengthening

Yoga Asanas Series - Purvottanasana pose for back & wrist strengthening

10 个月之前

Microsoft NewsMask Consultant - Yoga

Yoga Asanas Series - Pawanmuktasana Pose to Massage Intestine and Abdominal Organs

Yoga Asanas Series - Pawanmuktasana Pose to Massage Intestine and Abdominal Organs

2023年7月26日

Microsoft NewsMask Consultant - Yoga

Flamingo Pose Rajahamsasana Pose shorts yoga - NewsBreak

Flamingo Pose Rajahamsasana Pose shorts yoga - NewsBreak

Yoga Asanas Series - Phalakasana Foundation Pose For Building Core Muscles

Yoga Asanas Series - Phalakasana Foundation Pose For Building Core Muscles

2023年8月10日

Microsoft NewsMask Consultant - Yoga

Mandalasana circle pose

已浏览 14.3万次3 个月之前

FacebookLADbible Ireland

Baddha Konasana, also known as Bound Angle Pose or Butterfly Pose, is a seated yoga asana that offers numerous benefits for both the body and mind. Here are some of the key benefits: 1. Hip Flexibility: Baddha Konasana stretches and opens the hips, groins, and inner thighs, increasing flexibility and reducing stiffness in these areas. 2. Improved Circulation: This pose helps enhance blood circulation in the pelvic region, which can be particularly beneficial for reproductive health. 3. Reduced M

已浏览 21.6万次3 个月之前

FacebookIris Yoga

Yoga Asanas Series - Bridge Pose for Glutes and Hamstrings

2023年7月4日

Microsoft NewsMask Consultant - Yoga

Sukasana pose is possible with these tips. . . . #mindfulmonday #sukasanapose #gentleyoga #chairyoga #yogawithkrista #daytonabeachyoga | Yoga with Krista

已浏览 42 次9 个月之前

FacebookYoga with Krista

Mandalasana Yoga Circle Pose

已浏览 10万次3 个月之前

Embracing the power of the Three Legged Dog pose for a stronger body and mind 🧘‍♀️ This pose not only stretches the hamstrings and hips but also engages the core and improves balance. 🙏 With every inhale, feel the energy flow through your body and with every exhale, release any tension. With: @yogawithgulia #AsanaRebel #Rebels ⁠ #yogi #meditation #namaste #yogagirl #yogalife #yogaeverydamnday #yogalove #meditate #mindfulness #calm #spiritual #spirituality #wellness #happiness #yogainspiration

已浏览 1.5万次2023年3月23日

FacebookAsana Rebel

MSN

2023年3月6日

Malasana Variations🧘‍♀️🧘‍♀️ #malasanapose #malasanavariation #groupyoga #yogapractice #flowyoga | Hitthefloordancestudio

已浏览 6.6万次4 个月之前

FacebookHitthefloordancestudio

Yoga Asanas Series - Right Sided Laying Twist Pose For Body Relaxation

2023年8月17日

Microsoft NewsMask Consultant - Yoga

Full Camel (Kapotasana) pose with one leg straight using Yoga Wheel Practicing at Concept Health Full Camel Pose (Ustrasana) BenefitsUstrasana, or the Full Camel Pose, is a deep backbend that offers numerous physical and mental benefits. Here are some of the key advantages:— Physical Benefits * Improves flexibility: Stretches the front of the body, including the chest, abdomen, hip flexors, and thighs. * Strengthens the back: Strengthens the back muscles, especially the erector spinae. * Opens t

已浏览 525 次3 个月之前

FacebookBharat Shah

Bird of Paradise pose (Svargadvijasana pose)challenges your focus, balance, strength and flexibility. It's one of the more difficult poses to do well, since it demands so much from the body. This pose strengthens the standing leg, ankle, knee and thigh. This pose strengthens the legs, improves balance, opens the groins and hamstrings. #birdofparadise #birdofparadisepose #svargadvijasana #hipmobility #yogaposes #shoulderopener #yogatutorial #YogaForBeginners #yogaathome | Laxmi saxena

已浏览 1342 次3 个月之前

FacebookLaxmi saxena

Unlock Your Parivrutta Adhomukh Shwanasana Pose with these easy drills #yoga #downwardfacingdog #twists #yogadayeveryday #yogarimaa | yogarimaa

已浏览 10.1万次1 个月前

Facebookyogarimaa

A quick tip for Savasana. The position of the body is so important in this pose in order to get into deep relaxation. We need to do everything we can to ensure comfort in the body. Here is a simple tip that not only helps with the blood flow but will also give you more support in your femurs. If you are ready to learn yoga, check out my free, 3-day learn yoga challenge. | Yoga for the Tentative Yogi :: Learn Yoga Online with Laura

已浏览 7 次2022年2月17日

FacebookYoga for the Tentative Yogi :: Learn Yoga Onlin…

Preparatory Stretches before trying Ustrasana Pose 🧘🏻‍♀️🙏🏻

已浏览 14.2万次2023年7月31日

Facebookyogarimaa

Chakrasana, or the Wheel Pose, offers many benefits. It revitalises the heart and improves the blood flow to organs and tissues. This increased circulation lowers blood pressure, cholesterol, and inflammation. It also improves flexibility, strengthens the spine, and promotes overall physical and mental well-being. ( chakrasana, yogasana , asana , wheel pose , back bending, flexible, strong, everyday practice) #yoga #wheelpose #chakrasana #explore #yoga #instagood #instalike #instalove #yogateach

已浏览 96.2万次2 个月之前

FacebookThefitmamma Thefitmamma

Maharashtra Election Results 2024 Silence at Congress Shiv Sena Headquarters 13K views play Short

Learn Eka pada Rajakapotasana pose... - Jeevan YOGA Studio

已浏览 2101 次4 个月之前

FacebookJeevan YOGA Studio

Yoga Asanas Series - Right Side Seated Pose for Improving Spinal Mobility

2023年2月12日

Learn trivikramasana pose By professional Yoga teacher Shivam sharma . #reels #reelsinstagram #reel #yogapractice #yogaclass #yogaclasses #yogaflow#viralreels #reels #bestyogaphotography#chinstand#jeevanyogastudio #viral #asana#yogapractice #yogi #yogaclasses #yogainspiration#bestyogapose #yogaclass #yogaeveryday #yogalove#yogatraveller#cowpose #yogi#praveenvogaacademv#stretch #viralpost28 | Jeevan YOGA Studio

已浏览 7023 次8 个月之前

FacebookJeevan YOGA Studio

Chaturanga Dandasana (Four-limbedstaff pose)

artofliving.org

ASANA LAB 🤓 Did you know the traditional meaning of asana is “posture”_ a stationary pose in which mind and body are relaxed and composed? Asanas, are practiced with gentle movement, deep respiration, and pointed concentration. They are maintained for several breaths before a slow return to the starting position. According to tradition, Lord Shiva, worshipped as a deity who releases human beings from this 🌎, was said to have devised 8,400,000 asanas and taught them to goddess Parvati. In the a

已浏览 150 次2023年4月12日

FacebookYOGA loft Newcastle

Learn middle split pose from day 1 By professional Yoga teacher Shivam sharma. #reels #reelsinstagram #reel#yogapractice #yogaclass #yogaclasses #yogaflow#viralreels #reels #bestyogaphotography#chinstand#jeevanyogastudio #viral #asana#yogapractice #yogi #yogaclasses #yogainspiration#bestyogapose #yogaclass #yogaeveryday #yogalove#yogatraveller #cowpose #yogi#praveenvogaacademv#stretch #viralpost28 | Jeevan YOGA Studio

已浏览 109.4万次5 个月之前

FacebookJeevan YOGA Studio

Follow these Asana! #yoga #ancient #motivation #village #shortsviral #shortvideo #fyp #fitness #love

已浏览 571.7万次1 个月前

YouTubeharshaayoga

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