Sit up exercise with vanie gandler🇵🇭 #vaniegandler #ALASPILIPINAS #alaspilipinas2024 #fivbchallengercup2024 #FIVBChallengerCup | Team Alas Pilipinas
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Sit up exercise with vanie gandler🇵🇭 #vaniegandler #ALASPILIPINAS #alaspilipinas2024 #fivbchallengercup2024 #FIVBChallengerCup | Team Alas Pilipinas
Team Alas Pilipinas. Team Alas Pilipinas · Original audio. Sit up exercise with vanie gandler🇵🇭 #vaniegandler #ALASPILIPINAS #alaspilipinas2024 #fivbchallengercup2024 #FIVBChallengerCup
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Sit-up Challenge
Guy Completes 10k Sit Up Challenge
3:10
Guy Completes 10k Sit Up Challenge
FacebookUrban Leak
已浏览 28.3万 次2020年1月21日
Sit up challenge 😂 | Drew Dirksen
0:41
Sit up challenge 😂 | Drew Dirksen
FacebookDrew Dirksen
已浏览 1809.4万 次2022年8月26日
500rs for 40 Sit Up Challenge💪
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500rs for 40 Sit Up Challenge💪
FacebookKGK Gowda
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热门视频
Sit up exercise with vanie💪🇵🇭 #vaniegandler #ALASPILIPINAS #alaspilipinas2024 #fivb #FivbChallengerCup2024 #FIVBChallengerCup | Vanie Gandler
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Sit up exercise with vanie💪🇵🇭 #vaniegandler #ALASPILIPINAS #alaspilipinas2024 #fivb #FivbChallengerCup2024 #FIVBChallengerCup | Vanie Gandler
FacebookVanie Gandler
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Sit up exercise for baby is a good way to strengthen the muscles in their shoulders, core, arms, and back.I do this everyday with my baby and when she’s nearly 7mos old she already knows how to sit without support #fypシ゚viralシ #trendingreels #babies #milestones #parenting | Mom Diaries
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Sit up exercise for baby is a good way to strengthen the muscles in their shoulders, core, arms, and back.I do this everyday with my baby and when she’s nearly 7mos old she already knows how to sit without support #fypシ゚viralシ #trendingreels #babies #milestones #parenting | Mom Diaries
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Maintaining Center! The slow sit up exercise from standing position to Niraimandi is a very good way to enhance leg strength for dance. The trembling and shaking of the thighs and legs subsides after regular practice and this initially challenging exercise becomes doable in a matter of weeks. Learn Bharatanatyam with mindfulness @nritya_nivedya . . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagram #classicaldancersofindia #indianclassicaldance #bha
0:55
Maintaining Center! The slow sit up exercise from standing position to Niraimandi is a very good way to enhance leg strength for dance. The trembling and shaking of the thighs and legs subsides after regular practice and this initially challenging exercise becomes doable in a matter of weeks. Learn Bharatanatyam with mindfulness @nritya_nivedya . . . . @bhavaragam @nrityagram #bharatanatyamclass #bharatanatyamonline #classicaldancersofinstagram #classicaldancersofindia #indianclassicaldance #bha
FacebookNivedya School of Dance
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Sit-up Benefits
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
0:07
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
FacebookDanielle Jackson
已浏览 672 次2023年10月3日
The key to the getup sit-up isn’t purely abdominal strength, but flexibility in the back and hamstrings. | Peter Hirsh
1:05
The key to the getup sit-up isn’t purely abdominal strength, but flexibility in the back and hamstrings. | Peter Hirsh
FacebookPeter Hirsh
已浏览 612 次2023年4月23日
The Ultimate Bodyweight Abs Workout | Men'sHealth
8:55
The Ultimate Bodyweight Abs Workout | Men'sHealth
Men's HealthKate Neudecker
1 个月前
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