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Swim Like a SEAL: How to Do the Combat Side Stroke - Breaking Muscle

Swim Like a SEAL: How to Do the Combat Side Stroke - Breaking Muscle

breakingmuscle.com

How to Swim the Breaststroke

How to Swim the Breaststroke

1.1M views6 months ago

wikiHowAlan Fang

An effective breath is one that minimizes the disruption of your stroke while you breathe. Adding a breath in freestyle will always result in some change to your stroke. Your goal is to make that change as small as possible. Doing so will allow you to maintain an effective rhythm, minimize any increase in drag, and minimize any loss of propulsion. A low, straight, fast breath accomplishes this objective. The most important aspect of good breathing mechanics is that your head remains low while yo

An effective breath is one that minimizes the disruption of your stroke while you breathe. Adding a breath in freestyle will always result in some change to your stroke. Your goal is to make that change as small as possible. Doing so will allow you to maintain an effective rhythm, minimize any increase in drag, and minimize any loss of propulsion. A low, straight, fast breath accomplishes this objective. The most important aspect of good breathing mechanics is that your head remains low while yo

19.5K views3 months ago

FacebookMarkus Marthaler

To swim fast a couple of things have to click: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ☝🏻BODY POSITION ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be playful in training and practice to be as high on the water as possible. You can train this by kicking with a snorkel, or using a stretch cord that pulls you while holding a streamline position. We’ve used the help of a cord while swimming in the flume. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ✌🏼TIMING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This one can be overwhelm

To swim fast a couple of things have to click: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ☝🏻BODY POSITION ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be playful in training and practice to be as high on the water as possible. You can train this by kicking with a snorkel, or using a stretch cord that pulls you while holding a streamline position. We’ve used the help of a cord while swimming in the flume. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ✌🏼TIMING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This one can be overwhelm

14.3K views4 months ago

FacebookStefano Razeto

DEF 11/10/2024 #deependfitness #def_tribe_losalamitos #FrankMaudsley #FlockofSeagulls

DEF 11/10/2024 #deependfitness #def_tribe_losalamitos #FrankMaudsley #FlockofSeagulls

97 views1 month ago

YouTubeFitness Dom In Motion

Esme Teaches Stevie How to Swim | Side Stroke Surprise at the End! 😂

Esme Teaches Stevie How to Swim | Side Stroke Surprise at the End! 😂

12.8K views10 months ago

TikTokpanoramagardenestate

Deep End Fitness 11/10/2024 #deependfitness #def_tribe_losalamitos #def_tribe_tridents

Deep End Fitness 11/10/2024 #deependfitness #def_tribe_losalamitos #def_tribe_tridents

95 views1 month ago

YouTubeFitness Dom In Motion

Don Walsh: Combat Sidestroke – BONUS – Streamlined Push Offs

522 views2 months ago

Learn Side breathe in swimming PART 1 ⁠| freestyle swimming technique ⁠#shorts

551 views2 months ago

YouTubeSwim like Pro

Balance Your Breathing to Improve Stroke Consistency! #swimming

27.1K views1 month ago

YouTubeOcean Swim

6:30 combat side stroke (CSS) pace

27.1K viewsSep 18, 2020

YouTubeandrew nguyen

How To MASTER Swimming + Water Confidence (Navy SEAL, Air Force Pararescue)

55.9K viewsDec 10, 2023

YouTubeSOFPrepCoach

Timing Issues With The Combat Swimmer Stroke /Side Stroke

66.2K viewsMay 24, 2013

YouTubeStew Smith Tactical Fitness

Building endurance in swimming needs patience (more info in comments) #swimming

213.3K views2 months ago

YouTubeMarkus Marthaler

Kathryn Kuhlman in Las Vegas

14K viewsNov 10, 2008

YouTubeMidmanic m

Smooth and efficient freestyle swimming #swimming

103.4K views3 months ago

YouTubeMarkus Marthaler

Freestyle swim demo

289.1K viewsJan 11, 2008

YouTubekenidream

Combat Side Stroke Scissor Kick Drill

13.5K viewsMar 2, 2012

Olympic swimming gold medalist Lydia Jacoby learns to make crepes with Top Chef's K\u00e9vin D'Andrea

NBC New YorkMax Molski

Relaxed and smooth freestyle swimming (more info in comments) #swimming

26K views4 months ago

YouTubeMarkus Marthaler

500 yard Combat Side Stroke - 6:45

34.8K viewsMay 24, 2013

YouTubeFupa Mamooper

Combat Side Stroke - Dolphin Kick Variation (with fins.)

363 viewsSep 10, 2018

YouTubeMichael Deluca Tuddenham

SOF Prep Swim eCourse

54.3K viewsOct 19, 2017

YouTubeSOF Prep Training

Common Swimming Mistake "Freestyle Swimming Hand Drop" Swimming Tips for Beginners, Learn to Swim

14.8K views4 months ago

YouTubeSwimming By Sanuj

Smooth and relaxed freestyle swimming with a two beat kick #swimming

222K views3 months ago

YouTubeMarkus Marthaler

Combat swimmer stroke 7:00-7:30 pace

105.7K viewsJul 27, 2012

YouTubeStew Smith Tactical Fitness

500yd CSS critique of power-lifting lax player (sub 8min)

55.1K viewsMar 1, 2013

YouTubeStew Smith Tactical Fitness

40.7K viewsSep 30, 2014

YouTubeGabriella

MORTAL MIND Tutorial : Basic Combat Side Stroke

11.5K viewsMar 12, 2012

YouTubeMichael Deluca Tuddenham

Workout of the Week: Grind It Out (2,000 Meters)

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