African Yoga Meditation

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0:24

a gentle stretch for the chest, shoulders, and abdomen, and ca…

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0:29

A-Z Yoga Poses and their functions! Today is for letter A (Adho Muhka …

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0:28

Missing My Yoga Partner | Frog Pose & Hip Openers | On this Day

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TikTokafrican_yoga_girl

1:54

This is how to get your splits. Practice hip openers you enjoy! T…

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TikTokafrican_yoga_girl

0:21

Firefly pose also known as tittibhasana is one of my favorite …

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TikTokafrican_yoga_girl

0:17

Hip Opening Butterfly Pose for Yoga - On this day 7/30/2023

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TikTokafrican_yoga_girl

0:39

The Knee to Chest Pose, also known as Apanasana, is a gentle …

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TikTokafrican_yoga_girl

1:37

#onthisday

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0:48

#onthisday

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0:07

#onthisday

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0:55

Some throwback & some lighthearted memories 🫶🏾#onthisday

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0:10

#onthisday

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0:26

Eagle Pose, also known as Garudasana is a standing balanc…

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0:50

#onthisday #throwbacksongs #throwback

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0:49

M-Monkey Pose, also known as Hanumanasana! Sorry guys I didn…

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TikTokafrican_yoga_girl

0:45

#onthisday

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3:34

Throwback to 2023 #onthisday

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0:12

Never missing my back day🤞😍 #backworkout

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1:00

#onthisday

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0:51

Throw back to when I was trying to get my middle splits #onthisday #…

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TikTokafrican_yoga_girl

0:57

Core drills for a strong core and flat stomach! #onthisday #core #abs #…

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TikTokafrican_yoga_girl

0:55

Throwing it back to cool work outs! #strongman #flexibility #strengtha…

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0:37

Since I have been a little girl, I have always known nobody is coming t…

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0:40

African_Yoga_Girl (@african_yoga_girl)’s videos wit…

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0:08

I can have both worlds! It only takes discipline and commitment! #relat…

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TikTokafrican_yoga_girl

0:14

So grateful for this beautiful month of September #septemberdump #t…

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TikTokafrican_yoga_girl

0:50

Hip Opening Exercises! So good, so fun! #hipopener #stretch #flexibilit…

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TikTokafrican_yoga_girl

0:59

Try This Hip Opening Stretch 🤭😍 #hipopening #hipopener #yogastr…

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0:57

#onthisday

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0:23

It’s becomes exhausting when you have to repeat yourself to people …

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