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Top results
47:07
HIIT with Maura from Bear-Glasgow... - YMCA of Delaware
1K views
Apr 24, 2020
Facebook
YMCA of Delaware
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All Strength from the studio! Join us!!... - YMCA of Delaware
641 views
Jun 30, 2020
Facebook
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Olima Omega - Them Brer’s that bring Bosu-Ball 😑 Into the...
1K views
Mar 6, 2019
Facebook
Olima Omega
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Weighted squats into over head press on the bosu ball using free weights. I challenge you to continue maximizing the 2% in my course series! Link is in my bio for details! #fullbodyworkout #maximizethe2 | Core Essentials Physical Therapy & Wellness
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5 months ago
Facebook
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BOSU - Did you know you can use the #BOSU in place of...
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Mar 31, 2016
Facebook
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No Gym? No Dumbbells? No Problem! 💪💥 Don’t let not having heavy weights hold you back from gaining the pump you’ve been yearning for. She shows us that with the versatile BOSU resistance bands, you can work every inch of your body. 🏋️♂️✨ Sculpt your back, lats, delts, shoulders, bi’s, tri’s- all over arms, chest, and still getting that pump! 💪🔥 Say goodbye to limited storage space, as these resistance bands take up little room while delivering the fire burning GAINZ 💪💥 | BOSU
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Sep 25, 2020
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May 27, 2020
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BOSU - Total body, right here! All you need is a BOSU®...
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Aug 25, 2017
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Training legs at home has never been more rewarding than with the BOSU balance trainer. Anilu gives you a BOSU twist on your next leg day workout from home- From weighted RDLs, squats, split squats, dead lifts, and pistol squats every move is an opportunity to level up our leg strength!Balancing, lifting, and sculpting- let’s push limits and embrace the burn.💪🔥 | BOSU
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BOSU - Did you know you could learn hundreds of BOSU®...
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Wednesday SCULPT at FLY! Having fun... - Fly Dance Fitness
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The Benefits of a Bosu Ball... - Anytime Fitness Vikaspuri
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BOSU® Biased Hip Bridge & Chest Expansion
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BOSU® Surge® Push Up & Chest Crash
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Bhagyashree - I got my new toy..the Bosu Ball. Use it to...
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Dec 21, 2017
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Need some inspo for a full body workout on the bosu balance trainer? Liz inspired us with 5 fun moves that will challenge our strength, balance and coordination. From lateral lunges to push-ups, squats and burpees in between, you will feel the burn on this fun workout. Which exercise is your favorite? | BOSU
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BOSU - What makes the BOSU® Ballast® Ball different from...
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BOSU - Do you have 2 BOSU® Balance Trainers? Great! Try...
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Adika World - Killer ab workout this morning Exercises:...
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46:39
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4 months ago
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Balance exercise + weights with Bosu Ball. #ስፖርትከዮርዲጋ #ethiopia #bosuball
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5 months ago
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SUMMER 2024-Christmas in July
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It’s time for bootcamp with Maura.... - YMCA of Delaware
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