7 Signs of Emotional Trauma in Adults

Trauma can manifest in various ways, and three common ways it may show up are through angry outbursts, withdrawal, and pushing memories out. These reactions are often defense mechanisms that individuals employ to cope with overwhelming emotional distress. Here’s a description of each:*Angry Outbursts: Trauma can trigger intense feelings of anger and irritability. When someone experiences unresolved trauma, they may have difficulty regulating their emotions and may have frequent outbursts of ange

Emotional trauma impacts mental, emotional, and physical well-being, often bringing intense feelings, emotional flashbacks, and avoidance behaviors. Recognizing these signs can be the first step in healing and reclaiming your peace. Reflect on these symptoms—if they resonate, you're not alone. Healing is possible, one step at a time. 📌 https://www.lisaaromano.com/ 🙏 Lisa A. Romano Conscious Healing Academy #EmotionalHealing #TraumaRecovery #MentalHealthAwareness #HealingJourney #InnerPeace #Se