My personal secret to improving your Steel Mace 360 swings - Steel Mace Warrior ™
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My personal secret to improving your Steel Mace 360 swings - Steel Mace Warrior ™
2019年9月2日
steelmacewarrior.com
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The Mace 360 is The Hardest Workout You've Ever Seen 👏 | GreatestHighlights
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30days 100 ballistic exercises in 5 minutes Macebell 360 A full rotation of the macebell is something where coordination meets strength. When the macebell swings, the technique has to be perfect or you will lose the arc of the macebell (As presented :) ) .Thus builds mental focus as well as enduring upper body strength. Exhaustion Level: Medium Technique Level: Medium to high 🧠 Benefits: Coordination🤸 Flow feeling 🧘 Grip strength 🤝 Healthy&Strong Shoulders ♻️ Follow me for more ideas Day18 #
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360 digree swings , #swingtime #swinging #swingarm #SwingSeat #360degreechallenge #360k #Wow #viralvideo #trendingvideo #viralree #reelsviral USA vs PAK: Babar Azam surpasses Virat Kohli. The batsman who scored most runs in T20. #USAvsPak #PakvsUSA #babarazam #monankpatel #T20 #T20worldcup #America #nassaustadium #nassaucounty #mohammadamir #shadabkhan #mohammadrizwan #pakistancricket #t20cricket #babarazam #ushmankhan #harisrauf #CoreyAnderson #AaronJones #IftikharAhmed #NaseemShah #ShaheenAfri
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