That Last Rep. #personaltrainer #workoutmotivation #strength | Matt Eubanks

Fix your knee pain! #kneepain #soreknees #personaltrainer #workout credit @gooddrills | Matt Eubanks

You might be wondering how Online Training can work, or if it's even effective and worth your money. Here is a quick comparison of In-Person vs. Online Training. As a trainer for both in-person AND online, I can say that online training is definitely more doable for most people. Why?? For my in-person clients, I am limited to the time I'm with my clients to help not only with their fitness during their 1-2 sessions per week, but trying to help them change their daily habits to accommodate these