为你精选

正在关注
我的播放列表
#leg #groin #resistancebands ❌Weakness in the groin muscles and quadriceps muscles can have various effects on the body and impact different areas. Here are some examples of the effects of weakness in these muscles on the body: 1. Decreased power and stride length: Weakness in the groin and quadriceps muscles can lead to decreased muscular power in these areas. This can result in reduced ability to perform movements such as knee flexion, jumping, and leaping. 2. Reduced muscular endurance: Weakn
0:26
#leg #groin #resistancebands ❌Weakness in the groin muscles and quadriceps muscles can have various effects on the body and impact different areas. Here are some
Amin Hashemi. Amin Hashemi · Original audio. #leg #groin #resistancebands Weakness in the groin muscles and quadriceps muscles can have various effects on the body and impact different areas. Here are some examples of the effects of weakness in these muscles on the body: 1. Decreased power and stride length: Weakness in the groin and ...
FacebookAmin Hashemi已浏览 33.5万 次7 个月之前
Quadriceps Exercises
Quadriceps Exercises - Elevate Physical Therapy and Fitness
Quadriceps Exercises - Elevate Physical Therapy and Fitness
elevatephysicaltherapyandfitness.com
2021年4月10日
10 Best Quadriceps Exercises You Can Do At Home Without Equipment
10 Best Quadriceps Exercises You Can Do At Home Without
theshreddedfit.com
2023年6月4日
10 Quadriceps Exercises That Build Muscle Fast (Without Using the Gym)
10 Quadriceps Exercises That Build Muscle Fast (Without
powerofpositivity.com
2021年12月2日
热门视频
The Gait Guys - What does quadriceps insufficiency look...
0:17
The Gait Guys - What does quadriceps insufficiency look...
FacebookThe Gait Guys
已浏览 2814 次2019年10月3日
Quadriceps Tendonitis: Symptoms, Stretches, Strengthening Solutions
Quadriceps Tendonitis: Symptoms, Stretches, Strengthening Solution
aminoco.com
2020年8月18日
💥Build Strong QUADS and Resilient KNEES! 💥 The quadriceps consist of 4 muscles: 📌 Vastus medialis 📌 Vastus lateralis 📌 Vastus intermedius 📌 Rectus femoris 🎯 The first 3 (all that start with "vastus") only cross the knee joint, while the rectus femoris crosses both the knee and hip joints 💪🏼 Using the Reverse Nordic Curl, we can work on contracting and strengthening ALL 4 muscles through their full range of motion, achieving a full stretch when the body is maximally leaned backward and t
0:29
💥Build Strong QUADS and Resilient KNEES! 💥 The quadriceps
FacebookDr. Caleb Burgess
已浏览 1.3万 次2023年7月17日
Quadriceps Anatomy
Quadriceps muscle - Clinical Anatomy • Video • MEDtube.net
7:51
Quadriceps muscle - Clinical Anatomy • Video • MEDtube.net
medtube.net
已浏览 3187 次2023年4月15日
Iron-Core Fit - Squat Exercise Anatomy. Primary Muscle -...
0:14
Iron-Core Fit - Squat Exercise Anatomy. Primary Muscle -...
FacebookIron-Core Fit
已浏览 3.2万 次2016年1月22日
Quadriceps femoris muscle
3:54
Quadriceps femoris muscle
kenhub.com
2013年1月13日
反馈