Numbness and tingling in the hands can happen for a number of reasons. In this video we are mobilizing the nerves that might be less mobility than ideal, causing the symptoms you are experiencing. Nerves can and should move and stretch just like most other soft tissue structures of the body. Important to note that it would best serve you well to do these under the direction and supervision of a qualified healthcare professional like a physical therapist. I’ll post more on this topic if there is
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Numbness and tingling in the hands can happen for a number of reasons. In this vid…
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I usually feel this numbness in my toes upon waking up. Toes can become numb or tingly when the nerves in your toes get mixed signals. Nerves are messengers in the body that have two jobs. First, they deliver signals from the brain to the other parts of the body. Second, they pass information from the rest of the body (like your toes) back to the brain. Peripheral neuropathy occurs when this communication between nerves doesn't work properly. The toes are particularly sensitive to peripheral neu
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