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🪷These seniors get free chair yoga classes in the community, along with some other activities such as boxing 🥊 and weight training 🫶🏽 I love teaching them, because they are always so appreciative. They know yoga makes a difference in their lives, and they show up! So proud of them! They are an inspiration to me! 💜 . . #chairyoga #yogis #silversneakers #peace #love #move #breathe #joy #bliss #healthiswealth 🌟 | Lila Vati Devi
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🪷These seniors get free chair yoga classes in the community, along with some other activities such as boxing 🥊 and weight training 🫶🏽 I love teaching them, because they are always so appreciative. They know yoga makes a difference in their lives, and they show up! So proud of them! They are an inspiration to me! 💜 . . #chairyoga #yogis #silversneakers #peace #love #move #breathe #joy #bliss #healthiswealth 🌟 | Lila Vati Devi
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