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Tai Chi for Arthritis & Fall Prevention - Healthy Aging NC

Tai Chi for Arthritis & Fall Prevention - Healthy Aging NC

Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), Tai Chi for Arthritis and Fall Prevention is based on Sun style tai chi. Sun tai chi is proven to have many health benefits, including increasing strength, balance and awareness, which can help reduce the possibility of a fall. What Is It?

healthyagingnc.com2020年1月15日

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