Tibialis Anterior Muscle Strength - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

Dm me for personal training or whapp 🇰🇼📞51727696. . .The Tibialis anterior is a muscle located at the front of the lower leg, responsible for dorsiflexion of the foot (lifting the foot upward) and maintaining proper foot alignment during activities like walking, running, and jumping. Strengthening this muscle through targeted workouts is important for several reasons: 1. **Injury Prevention**: A strong Tibialis anterior can help prevent common lower leg injuries such as shin splints and stres

Dm me for personal training or whapp 🇰🇼📞51727696. . .The Tibialis an…

已浏览 1839 次6 个月之前

FacebookEdmond Gyekye

🦵Don't Forget the Tibialis Anterior! The tibialis anterior is a crucial muscle in the front of your shin that often gets overlooked in exercise routines. It has two main functions: 1. Inversion: This involves turning the sole of your foot inward, towards the centre of your body. 2. Dorsiflexion: This involves lifting your toes towards your nose. 🦵Why the Tibialis Anterior is Important Strengthening the tibialis anterior is essential for: - Walking and Running: It helps lift your foot off the g

🦵Don't Forget the Tibialis Anterior! The tibialis anterior is a crucial m…

已浏览 49 次4 个月之前

FacebookParallel Coaching

An important muscle you are NOT training!! The tibialis anterior muscle 🤯🤯The tibialis anterior muscle, which starts under the knee and runs down the shin, plays a key role in deceleration, and can play a key role in how your knees function and feel. The tibialis anterior muscle also acts to dorsiflex and invert the foot.This is an awesome tibialis anterior strengthening exercise!! This exercise also improves ankle mobility (particularly active ankle dorsiflexion).Everyone should be doing foot

An important muscle you are NOT training!! The tibialis anterior mus…

10 个月之前

FacebookMeghan Callaway Fitness

Train Your Tibialis Anterior to Prevent Shin Splints! Strengthening the tibialis anterior (aka shin muscle) has an important role in reducing the impact of running injuries like shin splints. Don’t overlook this muscle - it’s easy to train and can have major benefits for your knees, shins, and ankles! #tibialisanterior #shinmuscle #workouts #runners #shinsplints #injuryprevention #strengthtraining #benefits #strongerlegs | The Strength Studio

Train Your Tibialis Anterior to Prevent Shin Splints! Strengtheni…

已浏览 276 次2023年6月14日

FacebookThe Strength Studio

Banded Tibialis Raise

Banded Tibialis Raise

已浏览 8 次2018年10月8日

muscleandstrength.com

205_By strengthening the tibialis anterior muscle through specific exercises like this we bring back balance to the knee | Thai Chi Practise -Zidoing

205_By strengthening the tibialis anterior muscle through specific e…

已浏览 180 次6 个月之前

FacebookThai Chi Practise -Zidoing

✨Massaging the tibialis anterior muscle can be a helpful way to alleviate foot pain, especially when the pain is due to muscle tightness or tension. Use your fingers, thumbs, or fists to apply medium to form pressure along the length of the tibialis anterior muscle, starting from the ankle and moving down towards the knee. #massagetherapy #tibialesanterior #shinsplints #runners #stressrelief #musclerecovery #wellness #viral #viralreel #fyp #Houstonmassage #HoustonTexas | Belle Therapy

✨Massaging the tibialis anterior muscle can be a helpful way to all…

已浏览 3.3万次9 个月之前

FacebookBelle Therapy

Tibialis anterior muscle

2019年12月13日

The Anterior Tibialis muscle runs along the front of the lower leg. It i…

已浏览 1924 次2023年2月22日

FacebookApex Physical Therapy & Fitness, Inc.

Tib-Bar for Tibialis Anterior Muscle - Durable Tibialis Trainer and Stretc…

已浏览 4 次11 个月之前

BAND ANTERIOR TIBIALIS

已浏览 749 次2011年4月8日

YouTubeKentucky Strength & Conditioning

Tib Bar: Tibialis Anterior Strength

已浏览 2 次1 个月前

YouTubePivot Sports Performance

Are you regularly training your Tibialis Anterior Muscle?..#worko…

已浏览 1019 次2 个月之前

YouTubeLifting Hulk

Tibialis anterior release . 🔺Here we are working the tib anterior in the …

已浏览 3719 次2 个月之前

FacebookPain Posture Performance

🔴 Tibialis Anterior Activation ⁠ For... - Brookbush Institute

已浏览 3566 次2023年7月28日

FacebookBrookbush Institute

How to Train Your Tibialis Effectively

已浏览 4.1万次2023年4月6日

Self Dry Needling on the Tibialis Anterior Muscle 🤣 #dryneedling #p…

已浏览 574 次2 个月之前

TikTokrifqiannafi89

What action is the Tibialis Anterior responsible for?

已浏览 158 次2022年9月7日

FacebookParallel Coaching

Tibialis anterior self release

已浏览 371 次3 个月之前

YouTubeDr. Katrina Wong | Pelvic Floor Physical Thera…

Essential guide to Anterior Tibialis muscles

已浏览 28 次8 个月之前

YouTubeTRAVXFLEX

Tibialis Workout

已浏览 3491 次2023年8月24日

YouTubeviveks.fitness

AKT Tape 【tibialis anterior muscle】

YouTubeNew-HALE「ニューハレ」

Gastrocnemius muscle And Tibialis anterior muscle

已浏览 1596 次1 个月前

YouTubePhysical fitness

Anterior Tibialis resistance band exercise

已浏览 2764 次2015年10月28日

YouTubeOlly Wood

TOP 3 Stretches you are NOT as runner #sportsphysiotherapy

已浏览 146 次2 个月之前

YouTubeProFlex Therapy

Toe Raises For Anterior Tibialis

已浏览 630 次3 周前

YouTubeTherapeutic Associates Physical Therapy

WeShape - Unlock your lower leg strength and stride with...

已浏览 3692 次9 个月之前

FacebookWeShape

Banded Shin Exercise | Anterior Tibialis Raises

已浏览 574 次2 周前

YouTubeFitness-Creator | Peter Dworak

How to STRETCH your TIBIALIS ANTERIOR! #shinpain

已浏览 1086 次3 个月之前

YouTubeJennifer Chew, MPT

EASIEST way to strengthen your Tibialis Anterior! #ankleexercises

已浏览 938 次3 个月之前

YouTubeJennifer Chew, MPT

观看更多视频

静态缩略图占位符

更多类似内容

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私