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6:08
What is Nitric Oxide? - Foods, Benefits & Side Effects
Nitric oxide is formed from oxygen and nitrogen atoms, and it is also produced by the human body. Learn about the definition of nitric oxide, sources of nitric oxide in food, its benefits, and its side effects on the body.
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Nitric oxide is so important to getting stiff as it increases blood flow throughout your body (especially the 'D') When you're young and your body has the ability to make a ton of nitric oxide, you don't have to think about what you're fueling your body with as much. However, as you start to age, your body begins to produce less and less nitric oxide than it did the decade prior. This is why as you age, you really want to consider the dietary nitrates you are consuming as they become so importan
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Aside from supplementations and normal therapeutics, what are some things we can do to improve #nitricoxide production naturally? 🧐 Nitric oxide is very complex, but the solution is just two things - STOP doing the things that disrupt nitric oxide production and START doing things that promote it! Learn the DOs and DONTs for boosting nitric oxide levels from Dr. Nathan Bryan as we discuss more on BetterBrain.Info. Link in Bio! #BetterBrain #healing #healthcare #healthybody #health #wellness | C
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Nitric oxide is a powerful signaling molecule in the body that has numerous benefits: 1. Vasodilation: Nitric oxide helps relax and widen blood vessels, improving blood flow and circulation throughout the body. 2. Cardiovascular health: By improving blood flow, nitric oxide can help lower blood pressure and reduce the risk of heart disease. 3. Exercise performance: Nitric oxide can enhance exercise performance by increasing oxygen and nutrient delivery to muscles. 4. Cognitive function: Nitric o
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