Shane Cameron - Happy Tuesday workout! . 5 rounds for time...
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Shane Cameron - Happy Tuesday workout! . 5 rounds for time...
Happy Tuesday workout! . 5 rounds for time . 20x toe touches 10x close grip pushups 20x half n full squats 10x gorilla burpees 20x mountain climbs ....
FacebookShane Cameron已浏览 20.2万 次2020年5月26日
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3x15 of each: Close Grip Pushups. Normal Width Pushups. Wide Grip Pushups. Rest 30 sec between each set…3-5 second lowering on each. Add 2-4” of depth for increased difficulty hypertrophy/muscle building. | Coachrkeller.5aweek
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3x15 of each: Close Grip Pushups. Normal Width Pushups. Wide Grip
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Close grip push-ups for different heads of your triceps #triceps #pushup #pushups #tricepsworkout #gymtips #fitnesstips #gymexercises | Valeriy ProTrainer
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Close grip push-ups for different heads of your triceps #triceps #pushup
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Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
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Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
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Nick Hudson founded The Push-Up Challenge, an annual event where people across Australia aim to meet set push-up targets, learn about mental illness and raise funds for mental health charities. In 2023, over 200,000 participants completed 315 million push-ups and raised $14.6 million for mental health charities. Nick Hudson receives the 2024 WA Local Hero award. #AusOfTheYear #PushForBetter #MentalHealthAwareness #ThePushUpChallenge | ABC Perth
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Nick Hudson founded The Push-Up Challenge, an annual event where people across Australia aim to meet set push-up targets, learn about mental illness and raise funds for mental health charities. In 2023, over 200,000 participants completed 315 million push-ups and raised $14.6 million for mental health charities. Nick Hudson receives the 2024 WA Local Hero award. #AusOfTheYear #PushForBetter #MentalHealthAwareness #ThePushUpChallenge | ABC Perth
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