For those on the journey to emotional recovery, especially those raised by alcoholic or narcissistic parents, the pain of abandonment trauma is all too familiar. Often, we develop codependency as a survival strategy to cope with our childhood experiences. This happens when our feelings are ignored, and our parents' problems always take precedence over ours. But dear ones, that's not how it's supposed to be. Children's problems should be recognized, validated, and addressed. In dysfunctional or t

Emotional trauma impacts mental, emotional, and physical well-being, often bringing intense feelings, emotional flashbacks, and avoidance behaviors. Recognizing these signs can be the first step in healing and reclaiming your peace. Reflect on these symptoms—if they resonate, you're not alone. Healing is possible, one step at a time. 📌 https://www.lisaaromano.com/ 🙏 Lisa A. Romano Conscious Healing Academy #EmotionalHealing #TraumaRecovery #MentalHealthAwareness #HealingJourney #InnerPeace #Se