💦Urine Good Company💦 Drop the word DRY in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass. 🌟 Unlocking the Power of Pelvic Floor Contractions 💪🌬️ Ever heard of the magic happening down there? 🔵 The Basics: Your pelvic floor is a group of muscles that cradle your bladder, uterus, and rectum, like a hammock. They play a vital role in continence and supporting your core, intimacy, and blood flow. 🌬️ Breath Mec
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It's A Good Job You Can't Smell This URINE Stained Rug! Phewey! Satisfying ASMR Carpet Cleaning. #satisfying #satisfyingvideos #oddlysatisfying #asmr #asmrcleaning #asmrbrushing #rugwashingasmr #carpet #carpetcleaning #rugwashing #rugscraping #restoration #calming #relaxing #sleepaid #reel #asmrvideo #dirtywater #asmrcleaning #carpetwash #reels #rugcleaning #carpetwashing #rugclean #cleaning #cleaningvideos #cleaningasmr #rugasmr #reelsinstagram #cleaningasmr | Mountain Rug Cleaning
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💦Urine Good Company💦 Drop a ❤️ in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass. 💧💔 The Dehydration Dilemma: A Common Mistake Women Make 💧💔 Ladies, let’s talk about a common misconception when it comes to managing urinary leakage. Dehydrating ourselves in an attempt to stop leaks is a big no-no! Here’s why: 🚫 Dehydration can actually worsen the issue. When you’re not properly hydrated, your urine becomes
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💦Urine Good Company💦Drop the word DRY in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass.❌Don’t Buy into the Biggest Myth About Pelvic Floor Health! 🚫🤦🏼‍♀️ The idea that it’s ‘normal’ to leak urine, especially after childbirth, is a widespread misconception. 🤥 Let’s set the record straight: ‘Common’ doesn’t equal ‘Normal.’ 🙅‍♀️🧠 Think about this. Some women have their babies in their teenage years or early
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💦Urine Good Company💦 Drop a ❤️ in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass. 🌟 Happy Bladder, Happy Life! 🌟 Do you find yourself constantly headed to the bathroom or waking up multiple times during the night to pee? You might be dealing with an overactive bladder. But fear not, small changes in your bladder habits can make a world of difference! ✋ Stop Peeing Just in Case: Constantly emptying your bladde
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💦Urine Good Company💦Drop the word DRY in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass.More often than not in my practice women tell me they do their Kegels. However, they are not done consistently or correctly. Because we are never really taught. It is more than just a “squeezing down there”. Ever heard of the magic happening down there? 🔵 The Basics: Your pelvic floor is a group of muscles that cradle your
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💦Urine Good Company💦Drop a ❤️ in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass.Let’s talk about pelvic organ prolapse! 🚩 If you’ve been told surgery is your only option, think again. There’s so much we can do to reduce or even eliminate symptoms without going under the knife. Here’s the truth:Pelvic organ prolapse doesn’t have to rule your life. With the right approach, you can regain control and feel like yo
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