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TRX Chest Training | 6 new exercises

TRX Chest Training | 6 new exercises

2019年4月17日

thefitnessmaverick.com

TRX Training UK - Introducing a Fresh TRX Chest Press...

TRX Training UK - Introducing a Fresh TRX Chest Press...

已浏览 21.4万次10 个月之前

FacebookTRX Training UK

Transform your workout routine with these dynamic TRX YBell movements from @emikhodaverdi! 💪 Whether you're already equipped or it's time to add to your arsenal, these exercises will take your fitness to the next level. 💫 HALO:- Maintain a proud posture, gaze forward.- Keep the TRX YBell close, circling the shoulders.- Engage those abs and stabilize those hips for optimal form.🏋️‍♀️ SA Rack Squat:- Rack the TRX YBell, wrists neutral.- Keep that chest lifted as you squat down, hips sinking.- D

Transform your workout routine with these dynamic TRX YBell movements from @emikhodaverdi! 💪 Whether you're already equipped or it's time to add to your arsenal, these exercises will take your fitness to the next level. 💫 HALO:- Maintain a proud posture, gaze forward.- Keep the TRX YBell close, circling the shoulders.- Engage those abs and stabilize those hips for optimal form.🏋️‍♀️ SA Rack Squat:- Rack the TRX YBell, wrists neutral.- Keep that chest lifted as you squat down, hips sinking.- D

已浏览 3264 次8 个月之前

FacebookTRX Training UK

Maximizing the fusion of TRX & YBell for a killer UPPER BODY/CORE workout! Check out these dynamic moves from @corefitnessbybindu that blend strength, stability, and flexibility seamlessly. Swipe to see the action!▪️ TRX Atomic Crunch▪️ YBell SA Bent-over Row▪️ TRX Inverted Bicep Curl▪️ YBell Lateral Raise - Tricep▪️ TRX Plank - Chest Press▪️ YBell Squat - Overhead Press▪️ TRX Oblique Crunch▪️ TRX Crunch▪️ TRX Bear Planks - PlankDive into the power of suspension and functional training with #TRX

Maximizing the fusion of TRX & YBell for a killer UPPER BODY/CORE workout! Check out these dynamic moves from @corefitnessbybindu that blend strength, stability, and flexibility seamlessly. Swipe to see the action!▪️ TRX Atomic Crunch▪️ YBell SA Bent-over Row▪️ TRX Inverted Bicep Curl▪️ YBell Lateral Raise - Tricep▪️ TRX Plank - Chest Press▪️ YBell Squat - Overhead Press▪️ TRX Oblique Crunch▪️ TRX Crunch▪️ TRX Bear Planks - PlankDive into the power of suspension and functional training with #TRX

已浏览 8132 次6 个月之前

FacebookTRX Training UK

TRX Upper Body

TRX Upper Body

已浏览 2.1万次2023年5月17日

FacebookTRX Training

MH 15 MINUTE WORKOUTS - ALEX CROCKFORD

MH 15 MINUTE WORKOUTS - ALEX CROCKFORD

Men's HealthAlex Harris,Kate Neudecker

4 TRX Chest & Arm Exercises for Strength and Definition

4 TRX Chest & Arm Exercises for Strength and Definition

已浏览 5022 次1 个月前

YouTubeGeneral Fitness Company

12 TRX Exercises for Upper Body Strengthening!

已浏览 685 次8 个月之前

YouTubeKevTheTrainer

TRX Chest Exercises: 2 Must-Try Exercises for a Stronger Chest

已浏览 442 次5 个月之前

YouTubeHybridFitness

TRX Chest Stretch

已浏览 3194 次2012年5月26日

YouTubeShore Results

Basic Full-body TRX workout • TRX squat • TRX back step Lunge • TRX step side lunge • TRX high row • TRX chest press • TRX Plank *source blog paleohacks* #trxsuspensiontraining #workoutroutine #workoutmotivation

已浏览 87 次4 个月之前

TRX Chest Press

已浏览 7813 次9 个月之前

YouTubeTRXtraining

30 MINUTE TRX CHEST AND TRICEPS

已浏览 1.4万次2017年9月6日

YouTubeFit Gent

TRX 15 MINUTE CHEST WORKOUT

已浏览 1.7万次2017年9月16日

YouTubeFit Gent

TRX / SUSPENSION TRAINER BACK AND CHEST WORKOUT

已浏览 1.6万次2019年3月13日

YouTubeFit Gent

4 Exercise TRX Chest Workout | TRX CHEST EXERCISES

已浏览 16.7万次2018年2月9日

YouTubeHealthy Transformation

TRX Advanced Chest Workout

已浏览 2910 次2010年11月4日

Dailymotiondavepetersonfitness

TRX chest press

已浏览 3.9万次2013年8月2日

YouTubeToute la musculation !

Build Core Strength FAST - Top 2 TRX Exercises

已浏览 2084 次2023年9月28日

YouTubeFitness Freedom Athletes

5 Minute TRX Workout - Abs, Arms, Legs & Balance!

已浏览 92 次10 个月之前

YouTubeFit Women's Weekly

TRX chest press

已浏览 305 次2013年7月25日

YouTubeTotal Health Systems

Better Than a TRX Chest Press - TRX Chest Dips! (How to do Suspension Training Chest Exercise)

已浏览 4.7万次2022年6月14日

YouTubeFitness Freedom Athletes

40 Minute TRX Core Combo Workout: Full Body Cardio & Core Suspension Training Workout

已浏览 1.6万次2022年4月29日

YouTubeBodyFit By Amy

5 Min TRX Triceps Workout - Standing Exercises [ Day 5 | AndreaTothWorkouts.com

已浏览 4974 次2022年6月10日

YouTubeAndrea Toth TRX

How to do a correct TRX chest press | Grow chest muscles through TRX

已浏览 2.4万次2019年3月9日

YouTubeFitness Freedom Athletes

Build Muscle in 35 Minutes - Beginner TRX Workout

已浏览 1.9万次2023年7月25日

YouTubeFitness Freedom Athletes

Upper Body Reloaded – TRX Strength Circuit!

已浏览 55 次1 周前

YouTubeFDMX Fitness

How To Do A TRX Chest Stretch | BluePhoenixFitness.com

已浏览 9433 次2012年6月11日

YouTubeBluePhoenix Fitness

44 Minute TRX Shred Workout - Suspension Training for Strength & Cardio

已浏览 1.7万次2022年7月27日

YouTubeBodyFit By Amy

TRX Chest & Core Flow for stability and muscle toning

已浏览 2366 次2020年4月25日

YouTubeFitness Freedom Athletes

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