10 Minute Cardio for Beginners - 搜索视频

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No Jumping - LOW IMPACT CARDIO Workout | Beginner Friendly - No.10

No Jumping - LOW IMPACT CARDIO Workout | Beginner Friendly - No.10

The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible. All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless ...

YouTubeMrandMrsMuscle已浏览 14.1万次2020年4月21日

HIIT Cardio Workout

HIIT Cardio Workout 🔥 #shorts #viral #motivation

HIIT Cardio Workout 🔥 #shorts #viral #motivation

YouTubeRoaring Lions

已浏览 1472 次3 个月之前

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - No Squats or Lunges

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - No

YouTubeOliver Sjostrom

已浏览 7.3万次2 个月之前

10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full

YouTubeNobadaddiction

已浏览 2.9万次1 个月前

热门视频

10 Minute 'Step To The Beat' HIIT Workout - Low Impact hiit / all standing

10 Minute 'Step To The Beat' HIIT Workout - Low Impact hiit / all

YouTubeMonikaFit

已浏览 8万次2023年10月31日

10 Minute Cardio Pilates | Energising + Metabolism Boosting Standing Cardio Pilates

10 Minute Cardio Pilates | Energising + Metabolism Boosting

YouTubeBailey Brown

已浏览 83.8万次2022年7月18日

10 MIN BEGINNER GOOD MOOD CARDIO Workout - with RAY DALTON! No Equipment, All Standing Home Workout

10 MIN BEGINNER GOOD MOOD CARDIO Workout -

YouTubegrowingannanas

已浏览 43.4万次2022年7月13日

Fat Burning Cardio

Extremely Effective Fat Burning Cardio Exercises

Extremely Effective Fat Burning Cardio Exercises

已浏览 38.6万次2020年11月15日

Fat Burning Cardio Workout

Fat Burning Cardio Workout

2016年9月9日

What’s the Best Cardio to Burn Fat? 🤔 First off, cardio doesn’t burn fat. The only way to effectively burn fat is to be in a caloric deficit. Here’s the 3 different cardio types that help: 1️⃣ Moderate pace cardio: This is running for long periods of time. Don’t do this shit at all unless you’re training for a marathon. Let’s say you got bad joints but want to burn lots of calories. 2️⃣ Do low intensity, steady state cardio: So the treadmill at a high incline with a speed that gets your heart r

What’s the Best Cardio to Burn Fat? 🤔 First off, cardio doesn’t burn fat.

FacebookCory Armstrong Fitnes

已浏览 5万次2023年6月25日