We are biologically wired to find and work on problems. So it's unnatural for us to be focused on good things without training. If you want to experience happiness, then you have to take the time every single day to notice what's good. And when you have a problem you need to solve, you have to ask yourself what the solution could be. Ask yourself what could go right, or you'll just become overwhelmed by all of the things going wrong. Our biology is designed for survival, not for thriving. If you
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We are biologically wired to find and work on problems. So it's unnatural for us to be focused on good things without training. If you want to experience happiness, then you have
Josh Terry. Josh Terry · Original audio. We are biologically wired to find and work on problems. So it's unnatural for us to be focused on good things without training. If you want to experience happiness, then you have to take the time every single day to notice what's good. And when you have a problem you need to solve, you have to ask ...
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