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Panic attack symptoms

Panic attack symptoms

A stressful day or certain activities at times may trigger discomfort in your body. If you feel these common symptoms, it could be panic attack. See what...

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🚨 Are you experiencing a panic attack? Here are the signs and symptoms to look out for: 🚨 💔 Rapid heartbeat 😰 Intense fear or anxiety 😤 Shortness of breath 😨 Sweating or chills 🤯 Feeling of losing control 🌀 Dizziness or lightheadedness 😵 Chest pain or discomfort ⚡️ Numbness or tingling If you notice these symptoms, take a moment to breathe deeply, ground yourself, and seek support if needed. Remember, you're not alone. 💙 #MentalHealthAwareness #PanicAttack #SelfCare #MentalHealthMatter

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🚨 Are you experiencing a panic attack? Here are the signs and symptoms to look

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Signs of Heart Attack || Symptoms of Gastric and Acidity Problem || Dr Mukarjee || @SumantvMahila #shortsvideos #heartattack | Sumantv Mahila

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Signs of Heart Attack || Symptoms of Gastric and Acidity Problem || Dr

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