Top 5 Tennis Elbow Exercises in 5 Minutes or Less!

Best Tennis Elbow Exercises | Fix Elbow Pain | ATHLEAN-X

6 most effective tennis elbow exercises to soothe ongoing pain

Demonstrating on how we apply kinesiology taping to a tennis elbow injury. Kinesiology taping, although more research with its use is still underway, anecdotally helps provide support to an injured region without restricting movements. More on kinesiology taping in future reels. Some examples that we use are KT Tape, Dynamic Tape, Rock Tape and the original Kinesiotape. #tenniselbow #kinesiologytaping #dynamictape #kttape #rocktape #kinesiotape Stay Fluid -TheStickDoc 🤙🏽 | The Stick Doc

How to Heal Tennis Elbow with Self-Massage