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0:38
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
5.6M views
Aug 21, 2023
Facebook
Yogacharya Deepak Pokhriyal
0:11
Gyan mudra benefits ✅ . . . . #yoga #mindset #yogalifestyle #sleepwell #concentration #mudra #gyan #traditionalyoga #ancientyoga #trendingreels #viralvideo #usa #canada #england | Vedicyoga with Shivam
9.3K views
6 months ago
Facebook
Vedicyoga with Shivam
0:14
Vishnu Mudra Benefits This mudra stretches the finer soft muscles, tendons, and ligaments of the wrist and palms. Vishnu Mudra facilitates body balance and body equilibrium. The balance between the right (Pingala) and the left (Ida) nostril is essential for good health and well-being. #accupresurepoints #followerseveryone #viralreelsfbpage #mudras #viralreels #hildasworld #healthytips #healthtips #viralreelsfb @topfans Everyone | Hilda's World
6K views
7 months ago
Facebook
Hilda's World
0:15
What is Rudra Mudra? Mudra Benefits •Improves mental clarity, concentration •Therapeutic for low blood pressure •Improves circulation and respiration •Strengthen the bones, muscles •Relieve heart disorders ✓ Day 4 #mudras #yoga #Rudra #shiva #bloodcirculation #StrongMuscles #strong #muscle #concentration #flexibility #health #healthylifestyle #viralreelsシ #yogaday2024 #trendingreels #lifestyle #india #kolkata #explorepage #delhi #day4 Sourav Yoga | Sourav Yoga
373 views
6 months ago
Facebook
Sourav Yoga
1:37
முகுள முத்திரை | MUKULA MUDRA Benefits || One&Only Health
11.4K views
5 months ago
Facebook
One&Only Health
0:10
Here are the benefits of Shakti mudra : 🍀It has an intensifying effect on your lower chest area. 🍀It activate immune system. 🍀It has calming effect on body and mind. 🍀 It has good impact on your sleeping patterns. 🍀 It has calming effect on your pelvis. #trending #trendingreels #trendingsongs #mudra #mudras #mahadev #shiva #yoga #practice #healing #meditation #relaxation #reels #viral #viralreels #sanatandharma #women | Monika Chaudhary
398.8K views
1 month ago
Facebook
Monika Chaudhary
0:17
BENEFITS OF KUBERA MUDRA 🤑💰💲💸 Daily 10 Mins When practiced reg- ularly, it will increase memory power and sharpens the brain. by daily practice, Kubera Mudra, headaches, and head heaviness due to sinus infection are eliminated. #viralreelsfb #mudras #yogalove #KuberMudra #spiritualjourney #spiritualgrowth #spiritualawakening #Sadhguru #SWAMIRAMDEV #trendingreels #kolkata #indianwedding #viralfacts #highlights Sourav Yoga | Sourav Yoga
24.1K views
8 months ago
Facebook
Sourav Yoga
0:12
Ushas mudra is a hand gesture In Sanskrit “ushas” refers to “dawn and “mudra” refers to “seal or gesture“. This mudra is practiced during meditation that can give a spark to your creativity and energy levels. If you’re finding ways to have a restart in your life then Ushas mudra is all that you need to tap on. Practicing it while meditating is recommended to gain the most benefits is important to hold it for at least 5-15 minutes to observe a positive difference. Benefits of Ushas Mudra 1. Promo
27.1K views
4 months ago
Facebook
Yogvidya
0:13
Akash mudra benefits #mudratherapy #mudra #akashmudra #sanatandharma #shorts #shortfeed
100K views
8 months ago
YouTube
Bijoy YT GaMinG
0:21
Purna Mudra Benefits #meditationmusic #music #relaxingmusic #motivation #fitnnes #yogaexercises
209 views
2 weeks ago
YouTube
Get Fit By Yogini Shobha
0:49
ANJALI MUDRA | BENEFITS | 100 MUDRAS BOOK
369 views
3 months ago
YouTube
Rimthath Md
0:31
Mudra to control diabetes
81.5K views
Dec 25, 2022
YouTube
Sangitasyogasutra
0:59
ಅಪಾನ ಮುದ್ರಾ - Apana Mudra for Irregular Periods | Daily Practice for Hormonal Balance In this short video, I demonstrate the Apana Mudra, a powerful hand gesture that can help regulate menstrual cycles and support hormonal balance. Apana Mudra is known to aid in detoxifying the body and promoting overall reproductive health. Practice this mudra daily for 40 minutes. If sitting for 40 minutes at once is challenging, you can split the practice into three sessions of 10 minutes each, anytime during
14.3K views
4 months ago
Facebook
Manjula Yoga
9:14
லிங்க முத்திரை செய்வதால் கிடைக்கும் பலன்கள்! | Linga Mudra, Benefits, How To Do in Tamil
175.2K views
Oct 5, 2018
YouTube
ஆனந்த வாழ்வியல்
0:49
DETOXIFICATION MUDRA | BENEFITS
458 views
3 months ago
YouTube
Rimthath Md
9:24
வாயு முத்திரையின் அதிசய பலன்கள்! | Vayu Mudra Benefits
429.6K views
Jun 14, 2018
YouTube
ஆனந்த வாழ்வியல்
3:37
Advantages of Kubera Mudra (Tamil)
5.4K views
Aug 28, 2018
YouTube
Sudharshan Astro centre
0:43
Unlocking the Power of Suchi Mudra: Benefits for Digestion, Mental Clarity, and Stress Relief
100 views
2 months ago
YouTube
Atoz Cure
8:36
Benefits of Matangi mudra 🤲 #mudra #mudra #motivation #fear #tension
36 views
2 weeks ago
YouTube
Ashwaniyog
0:09
कालेश्वर मुद्रा के लाभ हमारे दिमाग को शांत करने के लिए |this mudra benefits in human brain|#shorts
442 views
1 month ago
YouTube
V-clip
6:09
Unique Mudra for Thyriod & Heart Patient |Benefits & Method of Shnuya Mudra #yoga #mudra @swasthkaya
2 weeks ago
YouTube
swasth kaya
0:18
One Mudra Many Benefits | Shankha Mudra
1.5K views
2 months ago
YouTube
Life Plus Yoga Center
5:15
உடல் கழிவுகளை வெளியேற்றும் ‘அபான முத்திரை’ | Apana Mudra| Nalam Nalam Ariga
404.5K views
Mar 25, 2019
YouTube
Kalaignar TV News
0:06
Mudra is so powerful and effective #stressrelief #stress #mudra
795.7K views
8 months ago
YouTube
rashmi shenoy
5:04
Mudra Benefits/ Formation of Linga mudra/Remedy for cold, sinusitis congestion
91 views
9 months ago
YouTube
Aanmegamum Arogyamum
3:50
One Mudra to Balance All Doshas in Body | Pain Killar - Yogic Injection | Mudra for good Digestion
111.5K views
Jul 17, 2022
YouTube
YOGA SHAKTI
5:38
Makara Mudra /Makara Mudra Benefits/Yoga Mudra For Dark Circles/Mudra For Dark Circles
33.2K views
Nov 18, 2017
YouTube
Apaka Health Guru
1:20
Yoga For Health And Well Being - Shanmuki (Yoni) Mudra
13.9K views
Mar 15, 2012
YouTube
Geethanjali - Yoga
26:29
Mudra Therapy EPSD 03
109.4K views
Feb 20, 2018
YouTube
Ayush TV
4:23
Dhyana Mudra Benefits/Dhyana Mudra In Hindi/Dhyana Mudra Yoga In Hindi/Dhyana Mudra Hand Position
94K views
Aug 12, 2017
YouTube
Apaka Health Guru
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