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Full body Pump class Highlight🔥 Pump is a full body workout with each music track targeting a different muscle group! Using tempo of the song to...
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🔥The Kickstand Deadlift🔥 Start adding this hip hinge variation into your routines to build unilateral strength, stability, and of course the hamstrings, glutes and back 💪🏻 👉🏻 Follow my Functional PUMP daily workouts on the app and start building a functional, athletic and chiseled physique. Link in bio to get 7 days FREE #functionalfitness #functional #kettlebellworkout #kettlebells #bodybuilding | Jtm_fit
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