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5 Animal Qigong Routine (11 mins) - 5 Animal Qigong Mini Series - Qi Gong for Vitality

5 Animal Qigong Routine (11 mins) - 5 Animal Qigong Mini Series - Qi Gong for Vitality

A shorter version of the Five Animal Qigong routine. This practice will help movement in all muscles, joints, soft tissue, fascia and meridians. It is considered a 'classic Qigong routine' and has been practiced for centuries! Some movements may be a bit challenging so take your time and stay wit...

vhx.tv2023年4月16日

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3 Stages of the 5 Animal Qigong - 5 Animal Qigong Mini Series - Qi Gong for Vitality

3 Stages of the 5 Animal Qigong - 5 Animal Qigong Mini

2023年4月29日

Qigong Tutorials - 5 Animal Frolics : Crane, Bear, Monkey, Deer & Tiger with Mimi Kuo-Deemer

Qigong Tutorials - 5 Animal Frolics : Crane, Bear, Monkey, Deer &

已浏览 175 次2022年5月5日

Qigong 5 órganos.

Qigong 5 órganos.

YouTubemarcelo carlos ramirez

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Qigong Exercises

The 3 Best Qi Gong Exercises for Beginners

The 3 Best Qi Gong Exercises for Beginners

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How to Practice Qigong

How to Practice Qigong

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Laqi (Pulling qi)

Laqi (Pulling qi)

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Qigong Benefits

qigong benefits

qigong benefits

已浏览 161 次2023年4月29日

Discover the Benefits of WuMing Qigong

Discover the Benefits of WuMing Qigong

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Mango is a highly nutritious fruit with many health benefits in both modern nutrition and TCM. In TCM, it is valued for its ability to clear heat, promote fluids, strengthen the Spleen and Stomach, relieve constipation, detoxify the body, support lung health, and nourish Yin. Download our Cooling Foods PDF Comment “Mango” and we will send you the link #Mango #TCM #CoolingFoods #Yin #ChineseMedicine #TraditionalChineseMedicine | Forest Rock Qigong

Mango is a highly nutritious fruit with many health benefits

FacebookForest Rock Qigong

已浏览 22 次3 个月之前