Pump up the intensity and sculpt... - Your Gym- For Ladies
0:35
Pump up the intensity and sculpt... - Your Gym- For Ladies
Pump up the intensity and sculpt your body with our Body Pump classes! 💪 Get ready to lift, tone, and strengthen as our Body Pump classes offer a...
FacebookYour Gym- For Ladies已浏览 2567 次8 个月之前
Body Pump Full Class
Full body Pump class Highlight🔥... - Sebokeng Slater Gym
3:07
Full body Pump class Highlight🔥... - Sebokeng Slater Gym
FacebookSebokeng Slater Gym
已浏览 647 次2023年5月19日
Body Pump class in full flow at... - Everyday Fitness
0:41
Body Pump class in full flow at... - Everyday Fitness
FacebookEveryday Fitness
已浏览 560 次2018年10月9日
Full body pump class with🔥... - Sebokeng Slater Gym
2:10
Full body pump class with🔥... - Sebokeng Slater Gym
FacebookSebokeng Slater Gym
已浏览 427 次2023年2月18日
热门视频
Les Mills GRIT Strength vs Body Pump: Which Gets The Best Results? - Pretty Brave Fitness Blog
4:48
Les Mills GRIT Strength vs Body Pump: Which Gets The Best Results? - Pretty Brave Fitness Blog
prettybravefitness.com.au
2021年8月3日
‘I Tried Cardio Drumming and It Made Me Realize How Fun Exercise Can Be’
‘I Tried Cardio Drumming and It Made Me Realize How Fun Exercise Can Be’
wellandgood.com
3 个月之前
CARDIO Cardiovascular endurance training is important because it helps our heart and lungs get stronger. Here’s why it needs to be continuous, sustained, rhythmic, and repetitive: 1: Continuous - This means we keep moving without stopping. When we don’t stop, our heart learns to pump better, which helps us run, play, and do activities for a longer time. 2: Sustained - This means we do our exercise for a longer time. When we keep exercising for a while, our body gets used to it and gets better at
0:41
CARDIO Cardiovascular endurance training is important because it helps our heart and lungs get stronger. Here’s why it needs to be continuous, sustained, rhythmic, and repetitive: 1: Continuous - This means we keep moving without stopping. When we don’t stop, our heart learns to pump better, which helps us run, play, and do activities for a longer time. 2: Sustained - This means we do our exercise for a longer time. When we keep exercising for a while, our body gets used to it and gets better at
FacebookbodyART Training Studios
已浏览 29万 次4 个月之前
Body Pump Benefits
Body Pump
0:31
Body Pump
FacebookEdinburgh Leisure
已浏览 1162 次2022年7月5日
Body Pump
0:39
Body Pump
FacebookFernwood Petrie
已浏览 325 次2023年6月7日
All You Need To Know About Les Mills BodyPump | Blog — Rivers Fitness
All You Need To Know About Les Mills BodyPump | Blog — Rivers Fitness
riversfitness.co.uk
2022年1月1日
反馈